Fitness go!

@catgetsfit-blog

This is a healthy eating and fitness blog. I've tried all my life to be healthy and somehow I end up as a big white blob...but no more! I'm embracing exercise as a essential and enjoyable part of life, and will try various healthy lifestyle adventures and write about it here along with fitspo and recipes Honesty at all times, otherwise, what's the point? And me? UK size 12/14, 5"7, SW 154, CW 147 145 139 146.8 143(starting again!) ...see stats posts for more info

200 posts

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I'm starting again for 2013

This time I won't give up.

#new year #new start

•18+ Adults Only

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oopnotfound

lunardustshine-deactivated20160

#new start

lightheartedsigns

“Do you want to meet the love of your life? Look in the mirror…” ~Byron Katie

~ Appreciating the creators of each image here. ~♥~

#byron katie #cute #self love

karlieerose1

It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.

― Jillian Michaels (via fight-for-it-until-you-get-it)

#jillian michaels #is a god

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

I know I'm loving myself when:

1. I take my vitamins

#fitblr #fitspo #healthy thoughts #loving yourself #vitamins #supplements #beating emotional eating

cascadianlight-deactivated20200

What progress, you ask, have I made? I have begun to be a friend to myself.

Hecato, Greek philosopher (via heartmindawakening)

TDS level 1, day 2 (officially)

#tds

savnicolee

catgetsfit-blog

When my arms are strong and shaped I'd love to get this..

#reward #possible #tattoo #flower sleeve

fitlouuu-blog

#self love #positive thinking #weight loss

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

live--love--fitness

~Eat Clean, Eat Natural~

undertheweatherjustlikethew-blog

Starting archery

Expectation:

Reality:

#first day today #very scared #archery

Whee much better!

B: berry smoothie

L: chicken caesar salad, wine spritzer (sorry), coffee

D: scrambled eggs, smoked salmon, hummus, carrots, spinach

S: protein shake

Exercise: TDS level 1, day 1 (starting over)

Feeling: tighter, fitter, lighter, stronger

#food diary #fitspo

forever90s

heyfunniest

Laughter provides a good workout for the heart, so click here and laugh!!

#oh yeah!#better go eat

So I had a cheat day Monday and carb up day today

I felt really sick monday, couldn't stomach much real food, only had a smoothie in the morning which caused the day to descend into eating biscuits at work. And you know I stress eat like a motherfucker and I hate mondays, so for dinner I just wanted curl up and eat wotsits and chocolate and skittles, which I did.

Today I tried to be better but still felt sick:

WW fruit slice x 2

1/2 bottle chocolate milk (settles tummy and helps nausea)

turkey bolognese (not bad), 1 slice garlic bread and cheese (bad)

I weighed myself today, have lost 3.8 lbs so something must be working!

Tomorrow will be back on the protein.

#cheat day #argh #food diary

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

Very tired day, those dumbbells look impossible

B: protein pancakes, berries squirt of agave, coffee: 160 cals

Snack: nuts, coffee 30 cals

L: turkey salad and a few noodles, yogurt 367 cals

D: chicken, roasted veggies, garlic bread 400 cals

Dessert: 2 digestive biscuits and ginger beer 288

Total: 1245

Exercise: None but walking, the shame!

#meal diary #food diary

Ok day?

B: Oatmeal with strawbs, blueberries and squirt of agave, coffee: 160 cals

Snack: banana, coffee 130 cals

L: chicken salad, quinoa seeds etc 367 cals

D: chicken, roasted veggies, garlic bread 400 cals

Dessert: 2 digestive biscuits and green tea 182

Total: 1239 calories

Exercise: 4k bike

Rargh!

#food diary #meal diary #1239 calories

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