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it’s november 1st merry christmas everyone

humans are meant to lay in bed awhile after they wake up and think and rest. we are not supposed to get up right away

It's a lot healthier to go for a daily walk than to sign up for a gym membership you won't be using because you hate that kind of exercise. It's a lot healthier to eat a frozen meal than to skip a meal because you were too tired to cook something healthy. It's a lot healthier to take a quick shower than to procrastinate an elaborate routine for days. Don't aim so high that you won't be hitting anything!

My face will always say it before I do

please don’t hurt me please don’t hurt me please don’t hurt me please don’t hurt me please don’t hurt me please don’t hurt me

that first kiss with the person you’ve been dying to kiss is probably the best feeling in the world

people with adhd, psychosis, brain fog, schizophrenia or anything that affects memory, recall and perception of reality are so at risk of gaslighting. even when you’re pretty sure you did/didn’t do a thing, if someone suggests that it didn’t actually happen that way or you’re skewing the facts or you’re just misremembering of whatever, you start to question yourself and your own memories and that is very easy to take advantage of. and it’s so incredibly difficult to get anyone to believe you or take you seriously because not even you are 100% sure you’re recalling things correctly. it sucks so bad not being able to rely on your own memory and to have to worry about people using it against you (because they can and will)

i need the type of cuddles when you just bury your face on their chest and breathe them in and everything feels fine in that moment