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@carlytayjepsen
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Except, critically, at bedtime.
Ravings and urges get miscoded over time. Let’s say you’re thirsty, and you live in a strawberry field. Strawberries contain some water and a bunch of sugar so, over time, you may start to crave strawberries when you are thirsty because you get a reward and some relief in shorter time from the need starting than the trek to the stream. This can happen for every need: sleep, food, whatever.
Trevor Noah has a great tip, that when he craves ice cream at night he breaks it down into parts: I want something cold, I want something sweet. He drinks a glass of cold water then waits to see if he still has the ice cream craving. Usually he doesn’t.
So listening to your body isn’t “follow every urge” but “decompose the urge to discover the underlying need.”
If you always feel like getting cozy in bed you may be: cold, dehydrated, and/or malnourished (maybe a need for high calories that are bioaccessible…not processed).
If you do not feel tired at bedtime you may: need to eat dinner earlier because your body is still digesting, need to exercise or go outside more during the day, get the fuck off your screen for an hour so your brain can enter sleep mode.
Hope this helps someone.
P.S. notice i said nothing about neurodivergence. Not that it’s not a likelihood but the over-pathologization of behaviors prevents us from taking simple actions to improve our wellbeing. Also, these tips are pretty accessible and applicable to most brain variations.
I heard you calling on the megaphone. Taylor Swift - The Life of a Showgirl / Spice Girls - Spice
how do i say "horror novels these days are too woke" without sounding like a right winger. what i mean is: this one is about a woman serial killer who kills Bad Men, that one is about ~anticapitalist activists~, this one is ~queer~, that one is about *spins wheel* someone dealing with the ghosts of their immigrant roots, all of them are about intergenerational traumaaaaa. okay. cool. but is it good though. is it fucking scary
something something, losing the ability to convey horror through abstraction, through metaphor, through symbolism, through allegory, through raw unexamined un-psychiatrized feeling. if the real horror is.... dun dun dun! the patriarchy then i just feel preached to. don't use fiction as a vehicle for Saying Something About Society. write with total vulnerability and then see what it says. it will be probably be far more interesting and horrifying than what if the monster was uhh my mom's abuse or whatever. this brand of new horror writers are all so terrified of actually disclosing anything about themselves. it's like if an instagram infographic performance was a mediocre contemporary novel
YOU ARE MAKING THE TEXT DO THE WORK OF ANALYSIS!!!!!!!
The Little Art Connoisseur (1863) August Friedrich Siegert
Last time this came around I showed my three year old and he said "He's little like me!" and stared for a whole minute (v. Long in toddler time).
Just for information - and not to take from your point in any way, darnitjack, which is So Cute! - the original title is Die kleine Kunstkennerin, which means this is actually a little girl!

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Taylor behind the scenes of the Karma music video.
wild how taylor dropped would've could've should've so casually when it singlehandedly reframed and recontextualized her entire discography of 200+ songs
Collecting these rn
I heard you calling on the megaphone. Taylor Swift - The Life of a Showgirl / Spice Girls - Spice
A CINDERELLA STORY 2004, dir. Mark Rosman

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"whats your 5 year plan?" buddy I nearly go insane thinking about what I should have for dinner
Being able to draw older people as attractive without reducing or erasing the visual signs of aging, and in fact showing that they're attractive because of those signs, is an artistic skill that should be valued so much more. Honestly, it should earn you an immediate fortune because holy fuck is it a rare commodity. There are so many artists who seem to think attractiveness and aging exist in opposition to each other, so they smooth every wrinkle, erase every crease, and de-age the character until they're basically thirty with silver hair. But when an artist can look at crow's feet, smile lines, weathered skin, deep-set wrinkles, and all the little traces of a life well lived and say, "No, that's what makes them beautiful," that's a level of artistic observation and care I wish we celebrated more often.
timeless or call it what you want?
timeless <3 but mostly cause i'm reading the time traveler's wife right now haha
Borghei-Cookston House (designed by Ray Kappe, completed in 1984 in Santa Monica, California, USA)

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you naturally grow out of a lot of unhealthy habits and I think that something that seeing obsessive self improvement culture in the early twenties crowd makes me sad about like. you will start to drink less as your world changes, you will get better at habits as your world stabilizes. your sense of self will solidify as you make mistakes waste time and figure out what works for you and what does not thru your own bodies rejection of it. you’ll be called to sleep earlier and wake sooner and to move your body bc it won’t bounce back with out stretching it out first like there are reasons older people are more regimented bc they don’t need to experiment as much anymore to find out what’s functional. It’s not 1 size fits all
gonna be honest i don’t know how many more ‘enter the 6 digit code we sent to your phone’s i got left in me