Loose a stone diet (14 lbs- 6.3kg)
Day one: a water fastΒ
I drank about 8 cups of water but I am going to try and drink more water before I go to bed. I feel a bit tired but all I had to do was work on my computer all day. so it wasnβt that bad. I think I am going to go to bed early.
just a thinspo for the day.















