Remember to breathe. Sit down. Relax. Stop moving your fingers. Listen to me.
It will be alright.
Do you remember when you felt good and okay? When, even just then, you were positive. You knew that you had made it through all of the bad.
I promise you that if you keep going, youβll feel like that again. Many times. More and more.
Donβt give up on me.
It will be okay.
Breathe.











