Sharon Akosua

I don’t care about the Jupiter Venus conjunction because it happens every year, I have quite a malefic chart and it doesn’t make any extraordinary aspects to my chart 🤷🏿 but since it’s happening in my 4H I will order my family some food and suggest we watch a movie together. That would be lovely!

Stokely got me into hunter x hunter while I detangled her hair and we will be starting season 3 while I do her starter locs tomorrow, yes

I feel a lot of anger that so much of fitness and exercising has been about how it can transform how you look and less about how it can transform how you feel and your ability to just live your life well into middle and old age. Genetically I am not someone who will ever have a full ass or have what is considered a desirable body (whatever that means) but I wish I had known that I am super hypermobile and that lifting weights can help me increase bone density and build muscle that can help me move, support my chronic knee pain and do my work and activities I enjoy (like dancing for hours on end) well into my 60s and 70s

RDL’s are SAVING my knees yall… I was never a weight lifting guy but I will wake up with knee irritation, do 3x10 + my other glute, hip and quad weight training and my knee feels supportive for the WHOLE DAY OMG!!!!!