Journey to Happiness

Till to the moment of Why Am I Important session during POE, which we have to answer why it is important on 6 aspects of our life. In that moment, it is kind of weird feeling that I have and health pop up as my top priority. How do we know is it real? We will know, if we answer It with emotion and not logic aka our brain.

Sometimes, human did take things for granted. Imagine, what is success in career, success in family, success in building wealth or anything in our life without a good health. 

From that moments and once I back to Malaysia, I have been exercising half an hour a day till now. Yes, I will continue exercising and I am going to add one more items which is diet. To have healthy lifestyle, it is all about exercise and the food that we are taking.