Ratel

Here we go... Another hectic weight loss journey ahead

You can have me Anna

Keeping portions small and Mostly vegetarian.

I've gone from 83.6kgs to 81.1kgs in a week. I'm not exercising

But I have been drowsy on the road. So I need to go onto some energy drinks.

Breakfast, lunch and supper.

Going all out on this diet

Supper at 6:30pm (vegetarian pasta)

Hot cup of skinny coco

Just got to keep it up

I was so proud today because I went to the shop to get items for work and I didn't get myself food. Usually I'd grab a sandwich at the deli, but I walked right past it

In other news I have booked my doctor's appointment for the 12 may 2025 to request medically suitable diet medication. I am very excited for this journey. They don't know I have had an ed in the past so this will be a healthy way to achieve success and hopefully give good results.

And that's the tea....

Starting a new routine:

- 4am wake up

- 20 minute brisk walk on treadmill

- shower

- cup of black coffee and vape

- drive to work at 6am

- lunch (black coffee and Olive's)

- work till 5:30pm

- supper (small portion vegetarian meal)

- knitting

I am looking to go on Duromine. I have heard great things about it. Booking my doctor's appointment for next week to get my prescription. I can't carry on like this. Time to get the medical help I need.

Will keep you posted on how the meds work

Hey all... I am back

I want to fast 20:4 warrior again.

I don't know what's happening to me.

I stopped jobs for a much higher paying post with a great opportunity, but the people there are...evil.

Work is work, but I need to control something.

I am now at 81kgs... All the way from 67kgs... Yip. No I didn't gain because I used to starve, I gained because I just ate junk food everyday.

So now I have to get back on track. I took my laxatives, weight loss night pills and will take my morning ones when I get up.

The laxatives are kicking in.

But more than that... The loneliness....

My body will never look good enough. I am tired, sick and tired.

I want to get to 68kgs so bad. It's about 9kgs away

From 76.7kgs up to 79.1kgs. Too much cortisol and here I am. Self loathing.

I really need help here... What the hell is going on

7 August 2024 - 76.7kgs

0.9kg drop

My morning meal

Lunch - can of corn

Current weight 6 August 2024 - 77.6kg

Goal at end of diet - 68kg

Anyone is welcome to join, will keep y'all posted on how it goes

Here is my mealspo for the night... Tea.

My stomach aches and my mental health has tanked

Just been sleeping. No eating. No nothing. Just sleeping