Living life in colour!

i am healthy.

i am confident.

i love my body.

i am strong.

i attract love.

you call yourself ugly, because that's what you see when you look in the mirror.

your skin is too pale, too dark, too red.

your features are too big, too small, too noticeable, too boring.

you're too tall, too short, too fat, too thin.

at least, you tell yourself that, but it's not the truth.

you can't see your face light up when you're happy, or how your cheeks go rosy when you're truly passionate about something, or how your eyes sparkle when you laugh.

you are more than what you see when you look into the mirror. you are a whole human being, so complex and beautiful, with stars in your eyes and a universe sitting in your mind.

Be kind to ourselves

Appreciate our body

Notice toxic people sooner

ContInue to wear a garsh darn MASK

Drink more water

Go to bed at a consistent time

Try new things

Love our flaws