BEIN' A BOSS IS HARD WORK

Check out the story I wrote about a local art gallery in Corvallis this past week and I get extra credit if i get enough views!

https://corvallisreview.blogspot.com/?m=1

https://corvallisreview.blogspot.com/?m=1

The boys of Halloween 🎃 #sexylumberjack #RonWeasley #Southridgebasketballplayer #jerryoftheday #postMalone #woody #holloween

#FlashbackFriday to when I made America great! #Repost @bosshernandez39 with @repostapp ・・・ Sometimes you just have to do it #ak47 #ar15 #fuckshitup #kahveology #bonersandbarbells #45saintgotshit #powerlifting #bodybuilding #crossfit #strongman #supertraining #70sbig #healthy #motivation #training #flagnorfail #cleaneating #aesthetics #portland #oregon #503strength #jackedandtan

Go check out my boys video! If it doesn't pump you up I don't know what will! #Repost @mikkomarvin with @repostapp. ・・・ If you haven't already watched go click the link in my bio to watch a short film I helped some homies with turned out really cool! #FreedomPowerTeam #kahveology #bonersandbarbells #45saintgotshit #powerlifting #bodybuilding #crossfit #strongman #supertraining #70sbig #healthy #motivation #training #flagnorfail #cleaneating #aesthetics #portland #oregon #503strength #jackedandtans

#tbt when any day of the week I could pull 600lb. Gonna be back there soon! #Repost @bosshernandez39 with @repostapp. ・・・ Wasn't feelin but got 600 #tightsanddeadlifts #FreedomPowerTeam #kahveology #bonersandbarbells #45saintgotshit #powerlifting #bodybuilding #crossfit #strongman #supertraining #70sbig #healthy #motivation #training #flagnorfail #cleaneating #aesthetics #portland #oregon #503strength #jackedandtan

Yes 😈 #OSU (at Corvallis, Oregon)

Shooting on the day off! @wallace_daniel_ @m_gerlach @hyb_dirtyneekz8v @ricepruit #freedom

Well didn't get anything but it was still a good hunting trip! 📷: @bigkathernanz

Christmas party for the win 🎄🎁🎊

This would be legendary... #Repost @sam.cummins with @repostapp. ・・・ **PRERELEASE** Exclusive scene from @starwars Ep. VIII #FreedomPowerTeam #kahveology #bonersandbarbells #45saintgotshit #powerlifting #bodybuilding #crossfit #strongman #supertraining #70sbig #healthy #motivation #training #flagnorfail #cleaneating #aesthetics #portland #oregon #503strength #jackedandtans

Follow me on snap chat about to be busy with hunting and training

This isn't the first time Duffin has pushed me out of the way! Lol @steviiejay @colbystrunk @arissapls @cassandra_rae_ @andreimiclea Take some time to laugh at yourself each day. You need to take yourself seriously when on the platform or in the moment…. but not the rest of the time. We just lift weights for fun and some people carry that a little to far into the persona of who they are. The practice of getting in the zone and being in the moment will make you better at life but it won’t do so if you take that mentality around with you all the time. People often ask my why I post comedy skits on my channel… for this exact reason to poke fun at myself, not take things to seriously, and add a lighter balance to the more intense video’s posted. Here is an excerpt from one of the last ones we did in the Outer-Portlandia series. Full video on my youtube. If you like it share it around. Link in profile: https://youtu.be/1hDnSj8ICdY ===================================⠀ Check out our line of equipment and methods to improve your lifting and your LIFE!!! =================================== http://www.kabukistrength.net/ =================================== #KabukiStrength #ChrisDuffin #MoveBetter #Powerlifting #MadScientist #ShouldeRok #Duffalo #SquatBar #AntiFragile #BarbellClub #shouldeRok #slingshot #Vision #Consistency #Hardwork @usplabs #elitefts @elitefts #DuffinMovementSystems #slingshot @marksmellybell #shoulderhealth #shoulder #gymrat #powerbuilding #strength #strengthtraining #inspiration #squat #bench #deadlift #FreedomPowerTeam #kahveology #bonersandbarbells #45saintgotshit #powerlifting #bodybuilding #crossfit #strongman #supertraining #70sbig #healthy #motivation #training #flagnorfail #cleaneating #aesthetics #portland #oregon #503strength #jackedandtans

Time to let the beard grow! #dollarbeardclub #america #FreedomPowerTeam #kahveology #bonersandbarbells #45saintgotshit #powerlifting #bodybuilding #crossfit #strongman #supertraining #70sbig #healthy #motivation #training #flagnorfail #cleaneating #aesthetics #portland #oregon #503strength #jackedandtans

The kill of the day! My dad got this bad boy this morning! #hunting #oregonhunting #deer #protein #FreedomPowerTeam #kahveology #bonersandbarbells #45saintgotshit #powerlifting #bodybuilding #crossfit #strongman #supertraining #70sbig #healthy #motivation #training #flagnorfail #cleaneating #aesthetics #portland #oregon #503strength #jackedandtan