[[ Believe // Achieve ]]

This fight will be a long one. Make sure you take care of yourself. Please excuse me while I step away for a minute. Those who need me know how to find me. ✌🏽️✊🏽 #blacklivesmatter https://www.instagram.com/p/CBcA43_ltgX/?igshid=1xx86jhx6oa2n

Happy Loving Day. I'm thankful it was made legal for my parents to get married and ultimately have me and my siblings ☺️✊🏽💪🏽👏🏽❤️ #lovingday #june12 https://www.instagram.com/p/CBWkAYCF6eE/?igshid=c72vgwo51jad

Happy birthday to my favorite blocking partner and quarantine partner @nora_bogdanova9 ! Thanks for putting up with my weirdness 😂😘❤️ (at France) https://www.instagram.com/p/CBN9EZpFboG/?igshid=paackgsxqzyx

Happy cancer survivor's day to both of my parents!! ☺️❤️💪🏽 #fxckcancer (at Spring Hill, Florida) https://www.instagram.com/p/CBKQcadlLxy/?igshid=xwu2ucnv88k6

Happy 29th birthday to our baby brother @dizzidannyok! 🤗 I hope you have the best day ever. I love you, I miss you, and I'm INCREDIBLY proud of you. 😘❤️👏🏽 #proudbigsis https://www.instagram.com/p/CAj6efao5AY/?igshid=1qhrbqmtd5h1v

Social distancing at it's finest. Finally got to hike up Baou de Saint-Jeannet before leaving the country. I saw this mountain every day on the way to training and could not wait to see the view from the top. The timing couldn't have been more perfect. Beautiful weather and absolutely gorgeous landscape. Thank you Vendy & Christian for a fantastic day! ❤️⛰ #lifeinfrance #nomadlife #lifeabroad (at Baou de Saint-Jeannet) https://www.instagram.com/p/CAaebWAqez9/?igshid=s405af3o387z

On this day 10 years ago, I graduated from @brevardcollege and became the first person in my family to receive a Bachelor's Degree. It is absolutely insane how much can happen and how much can change in a decade. If only we knew what life had in store for us ☺️ Shoutout to all my fellow @brevardcollegealumni #10yearanniversary #weareofficiallyold #brevardcollege #brevardcollegealumni (at Brevard, North Carolina) https://www.instagram.com/p/CAM5w5GoLuw/?igshid=15grw4a69lf3h

Almost crushed this little guy today by accident. Now he has a new home in my pet plant François. I named him Gary ☺️🐌 (at Saint-Laurent-du-Var) https://www.instagram.com/p/CALdC4zoBOf/?igshid=18l1xamah7v3d

Happy Mother's Day to my beautiful little momma! 🤗 ❤️ I'm sorry I can't be there, but I am so excited to make it home in time for your 60th birthday!! 🤞🏽🤞🏽🙏🏽🙏🏽 love you mostest! 😘 https://www.instagram.com/p/CAAHhqaoRpZ/?igshid=1anrm1avwseup

When your beautiful friends inspire you ☺️ Shoutout to @dejabeja for how you wear your strength so profoundly bold 💪🏽😘❤️ #queendeja #baldisbeautiful #unicorns🦄💜 https://www.instagram.com/p/B_swMSMIc94/?igshid=1nvzfz876re8a

The quarantine lineup. Water kefir soda Water kefir grains Sourdough starter Ginger bug This quarantine is allowing me the time to expand my fermenting experience. Been taking a lot of notes and having a ton of fun learning new things. This is my 5th year working with water kefir grains, so it's really been fun to try new things. What are some things that you have been working on during these crazy days? #healthygut #fermentationlife #waterkefir #scoby #sourdoughstarter #gingerbug (at Saint-Laurent-du-Var) https://www.instagram.com/p/B_c875xIyQ8/?igshid=9fs7zcdrjmu

5 years ago I competed in my first championship volleyball match EVER. Not just professionally, my entire career. And we lost. But we were ok with that. The team that beat us was simply better. Too often people consider second place as the outcome of losing in the finals, instead of WINNING a silver medal. I refuse to see 8 months of hard work and dedication to be the second best team in an entire country as a loss, and I hope to stay this ecstatic to win a Silver medal for the rest of my life. #believeachieve #professionaldreamchaser #ifollowtheball (at København, Danmark) https://www.instagram.com/p/B_S4W80IPbQ/?igshid=pcd2tjw7yqk4

I thoroughly miss these losers 😘❤️ #nationalsiblingsday https://www.instagram.com/p/B-1U1LSopNg/?igshid=5pnshshlvssg

That's the most French I have ever written 😂 we left the property for the first time in 11 days today. Don't have a printer so hand wrote our declaration forms. Now we are good to not leave for another 2 weeks. Not worth the stress/anxiety. 10/10 do not recommend. #lifeinfrance #covid19 #quarantine (at Saint-Laurent-du-Var) https://www.instagram.com/p/B-FMqrXIO9B/?igshid=k09vhyv3rtc

Happy born day to my little/big sister/momma! 😅😘❤️ I don't know what I'd do without you. Keep on grinding for you and your family! You are an amazing human being and I'm so happy to have you in my life! 😘😘❤️❤️ Love you! https://www.instagram.com/p/B9rAEeDo3QG/?igshid=1oc2sdy78ea00