I've learned a lot from people who have thoughts and ideologies that vastly differ from mine. #Respect seems to the theme lately for me. https://www.instagram.com/p/CCE6m2GjqNw/?igshid=1cbgu5pmj2nja
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@bipolarchristianwidow
I've learned a lot from people who have thoughts and ideologies that vastly differ from mine. #Respect seems to the theme lately for me. https://www.instagram.com/p/CCE6m2GjqNw/?igshid=1cbgu5pmj2nja

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My "freak out moments" as he so lovingly called them I've since learned were actually episodes. I still didn't know that my behavior was out
This comment was posted by somebody in one of my mental health support groups... So, believe it or not, we know we look 'crazy' the issue is that we often disassociate when we are manic like this so... We do things that are uncharacteristic and often can be dangerous, we say things we don't mean but the worst part is we don't remember any of it. So the result will vary but for some, it warrants a full cleanout of all social media. I have friends who will often abandon accounts just to avoid the embarrassment of the carnage left behind one of these manic episodes.
Personally, I've lost friends, pissed off coworkers and even family block me... You name it. I get manic a lot... I'm cyclothymic with rapid and mixed features. Sometimes I get lucky and only score the euphoria in my mania but most of the time I just get irritable, have major insomnia and my favorite symptom... I overpost over all of my social media.
By now I've gotten the political and religious overtones under control for the most part, and I've learned to not engage in debates with people over politics. I've even gone so far as to hide those who post about politics which means I just don't see it anymore. I'm protecting us both.
When I come out of my manic fog often I return to 6 or more missing 'friends' and at least one family member is annoyed with me.
This is why I choose to isolate... I have been known to have this behavior in person which is the most dangerous. This is also why I write, advocate and am so vocal. In addition, I have an app on my phone that tells me when people delete me from various social media, who they are and when. Be warned, if you're my 'friend' and I liked you... Even a little bit I will DM you to get feedback and ask 'why'? Often the feedback is very telling of your misinterpretation, impatience and often clear ignorance to this illness. Not to worry, it gives me ideas to write about.
I find human nature fascinating so if I do create this scenario I almost always ask. I no longer get my feelings hurt and absolutely none of it surprises me. I simply allow it to make me stronger, it fuels my mission to help others and stomp the stigma!
This comment was posted by somebody in one of my mental health support groups... So, believe it or not, we know we look 'crazy' the issue is
#WordsOfWisdomWednesday
As someone who struggles with bipolar disorder, it can often be difficult to focus. That is because my brain competes to work first at the speed of light then at the speed of sound. It never ever stops, not even when I try to sleep.
This creates chaos in the brain which presents a bit like ADHD. I am unable to find one thought to focus on let alone a task. So I must make lists which clutter the entire house.
I have written lists, lists on my phone, virtual lists, calendar lists, post-it notes and lists in my head that I try to reconcile with the lists that I leave all over the house.
Honestly tho, at the end of the day, not much of it has been accomplished. However, that is never for a lack of trying. I simply overextend myself and because I am a perfectionist I feel like I can either do it right or not do it at all. Spoiler alert, I usually end up not doing any of it at all.
What makes matters worse as a widow is that I am still single, also not for lack of trying... and honestly the effort from random strange men that dip into my private messenger would have proven otherwise if I A- had time to stop and 'chat' with you or B- 'cared'
And I am also trying to start and run a full-time business so... Let this serve as a PSA. I have over a dozen friend requests a day go unanswered, the ones I accept (if a man) usually DM me straight away.
Guys, little tip: Don't do that to me or any woman, it is a lot like getting an unsolicited dicpic... we don't like it. And just like those... we share screenshots of it with other women to compare. XOXO
#WordsOfWisdomWednesday As someone who struggles with bipolar disorder, it can often be difficult to focus. That is because my brain compe
As a #widow... We have some of the strangest #dreams. We actually look forward to dream land tho, it is a great escape from the real world. Dream me is a goddess. I'm in love again and I often have a horse. (I'm scared of horses)
I love to dream about Eric but that happens so rarely. I used to attempt lucid dreams in order to try and see him but then I learned that can be dangerous. 😳 So I don't do that anymore.
Last night I had a "coming of age" dream about my preteen in which she was saying the words my older adult daughters have said to me many times... Nasty, snarky and even off-colored cuss words that I hate. I even got a "Mom I eff-word-ing hate you! She had a snarky 'I want to punch you in the throat' attitude and demeanor towards me that I found terrifying. At one point she towered over me... And I'm 5'7' so that is scary.
So, what did this grown-ass, 44-year-old, worldly-wise dream mom do? I pulled on her pigtail side braids to get her face close enough so I could whisper in her ear: "Listen you little snot-nosed brat..." Then... I WOKE UP.
I didn't get the satisfaction of 'telling her off' not that I even know what I was about to say... But I have a few issues with that:
1- My kid is a tomboy but also mixed with a sprinkle of 'the hot girl next door' she is a perfect amalgam between her older sisters. However ...she would never wear pigtail side braids.
2- Why is dream me so aggressive...?! Am I latently angry at my kid?
3- Why didn't I get to finish my angry out loud thoughts, inside of my dream? I wanted to know what I want to say!
Anyway... I woke up mad y'all 😡🤬. It took me a solid 5 hours to 'get over it' and she didn't even do anything wrong. Thoughts?

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We are rewatching #StrangerThings to get caught back up so we can #bingewatch season 3... You know how you always catch things you missed the first time? Well... We caught an #EasterEgg.
Riddle me this: Why does papa look like he has a tripod in this picture? Watch the first 5 minutes of the episode prior to the intro.
#ThatWasDeliberate
#Season1Episode5
#11
#BipolarChristianWidow
#HidingInPlainSight
Bipolar Christian Widow. 139 likes · 73 talking about this. Blog hosted by https://hisdailymiracle.com which takes you thru the life a Bipol
Words of wisdom from the great #Oprah #BipolarChristianWidow https://www.instagram.com/p/ByiQCsrlEc1/?igshid=1on9cdif4yjgi
I want to experience life with Jesus on his mission. That means I need to be interrupted... Just like #Jesus. Matthew 8 💞💕💞 https://www.instagram.com/p/ByfsHZvjQS6/?igshid=5mk1uo1g4mfo
That moment when you lock eyes with the older, balding, less fit, short guy and his eyes light up... Then he follows you around the gym floor until you duck into the bathroom. #WidowLife the only reason I don't wear my ring is because I want the tall, attractive ones with hair to do that. Life just isn't fair... https://www.instagram.com/p/ByYfb2TFhP3/?igshid=1e7bdp6l3uch5
I've been asked "Dont you ever worry about appearing '#Crazy'? #Truth... No. Being a #MentalHealth #advocate is my calling, i can't ignore it anymore than you can ignore me. If I can help at least one person find their and reclaim their #Faith I've done my job. #BipolarChristianWidow https://www.instagram.com/p/ByN2dklloTG/?igshid=1twya2fe5l49c

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#Jesus is the ultimate #Prophet, #Priest and #King. Luke 24:44-53 "The Journey: "Moving Forward" (at CrossLife Church) https://www.instagram.com/p/ByNkoHGFjbC/?igshid=13b90ba70puko
#CottonCandy and pre-teen sweat does not mix well. Walking thru the halls after 5th-grade graduation was a challenge for me and my sensitive nose. Sweet sweat and feet... 😝 ugh. #No sir, not today Satan! Not today. https://www.instagram.com/p/ByJHsCmlGLb/?igshid=js8cpqrrlmn7
#Yep, that one and #Ducking... #Sorry and #Dirty are two very different things. https://www.instagram.com/p/ByHnpgjlV2S/?igshid=3j78wdjvq58g
Multi-talented #BipolarChristianWidow https://www.instagram.com/p/ByDgVwDl96X/?igshid=wf4alt9o2ifg
What is your relationship with #God? How do you get a relationship with God? How does a relationship with God change you? What should you expect our of a relationship with God? "What shall we say, then? Shall we go on sinning so that grace may increase? By no means! We are those who have died to sin; how can we live in it any longer?" Romans 6:1-2 NIV https://www.instagram.com/p/Bx8LDaAlicK/?igshid=74nh1f7veor0

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I heard this statement inside a #song lyric recently and it resonated with me. I guess because it is so true. It is a stark yet almost necessary reminder to get busy living or get busy dying. #BipolarChristianWidow https://www.instagram.com/p/Bx6twy8l3qL/?igshid=7oth1602whhs
We all say things we don't mean to those we love... Impulsive statements in a moment of weakness we can't take back. This can be overlooked by most neurotypical as something that was said but not meant however in someone who suffers from bipolar it can be deadly. It is imperative to understand and remember two very important things regarding that impulsive decision as you can see in this image: 1- This statement could be detrimental to a person suffering from #depression and #anxiety associated with the #bipolar disorder. We obsess about every thought, word, and action we make. conversely, we study your body language carefully and take every word you say to heart. We spend most of our day replaying that conversation trying to discern carefully if you actually mean it... And then eventually we talk ourselves into knowing that you do! 2- Since this illness is hereditary there is a possibility that the person who uttered that impulsive statement might also have bipolar or BPD. We have unexplained fits of impulsive rage when depressed so anything and I mean ANYTHING is possible. Please be mindful of what you say and how you say it, particularly to teens in this demographic because a statement like this could kill. https://www.instagram.com/p/Bx1ayveBc1A/?igshid=ng2kh08fq4l9