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Feeling purdy awesome massive stress release workout! #vilife #workout #gymrat #gymselfie #readyfortheweekend

New meal replacement shake! Seems to be working pretty good already! #easlean15 #weightloss #mealreplacement

It's been a fun filled weekend working on @jamestylertx truck, some people think of it as just working on a truck but it's much more than that to us and we are glad James trusted us to work on his truck, and getting in his head learning more of where and what his ideas are for his truck.. And he's just a all around genuine good dude! Me and @justin86r both are proud to work on your truck James! #steelbentcustomworks #steelbent (at steelbent customworks)

Got that hour of cardio tonight feeling great!! #workout #weightloss #cardio #hardworkdedication #fat2fit (at dcs fitness)

One more picture of me looking suited up! Lol #selfie

Applewood smoked salmon and mixed veggies for a post workout meal!!!!! Yummmmmmy! #eatright #weightloss #postworkoutmeal #applewoodsmokedsalmon

Food prep time!! Eating right! #eatright #livestrong #lossingweight

Chillin at the shop today!! #steelbent #steelbentcustomworks #severedties #severedtiestexas (at Flint Texas)

The Ol road warrior! #dually #goatdually #muddytires

My 2 nephews playing with there Christmas toys!!

Can't wait to get back on this beast!!! #severedties #severedtiestexas #dually #baggeddually

Grilled zucchini and potato salad yumm!! Good stuff!!

Starting to show a few cuts!! Liking the results a lot!!! #workout #workinghard #cutting

1hr of cardio no breaks! "If you ain't sweating your not doing it right" #workout #cardio #weightloss #gymrats #gymaddicts #fat2fit #sweatitout (at dcs fitness)

#Aviary my new tat is healing up nice! Thanks lil billy @lilbillstattoos #tattoo #againstalloddstattoostudio #ink #tikiandtools (at Against All Odds Tattoo Studio)

Couple nightly gym addicts @silverback30 #workingout #getstrong #livestrong #gymrats #addicted #gymaddicts