Feeders Guide to loving a Gainer!
A gainer is someone who intentionally puts on body fat to make themselves larger. While most the time this is a personal preference many people in the gainer community associate the feelings of weight gain to a sexual desire! The need to grow bigger and larger!
If youâre reading this that probably means you yourself are a feeder or maybe someone just researching what this is? Most gainers or people who identify as gainers will try to find feeders to help them grow. Thats exactly what a Feeder is someone to help a gainer grow and reach their goals through putting on weight! The job of a feeder is as obvious as it sounds! To feed!
How can I be the best Feeder for my Gainer?
Communication is key get to know your gainer and truly understand them! Hear their goals and needs, figure out their favorite foods! Have fun with it! While this doesnât pertain to everyone some gainers have an easier time eating when sexually motivated! Bring food into the bedroom and add some flavor to your sex life! Some gainers itâs as simple as driving them out to their favorite restaurant or buffet once a week! If I meet my gainer at 180 pounds and they communicate their goal is 280 pounds it is the feeders job to get them there via encouragement, food and maintenance!
Always make sure they are full! Most gainers have a calorie goal per day! Gainers who are just starting out may start small with 3000+ calories a day. While that can sometimes be difficult itâs the feeders job to push their chubs to hitting those calories! Always be at a surplus of calories! Be careful not to burn them! Encouraging breaks and plenty of rest from any physical activity is strongly advised!!!! Any form of physical activity can promote calorie deficits or loss in weight. Most gainers expect belly rubs too! Belly rubs keep your fat boys happy and sometimes can encourage them to consume more! Encourage Naps!!! After eating a big meal have your gainers take a Maximum 30 minute nap! Never too long! Sleeping after a big meal can stunt metabolism turning those fresh calories into fat cells!
While as much as we love our chubby boys at some point we must sadly have them do some form of exercise (Not too much) this should be a Monthly/Weekly depending on the gainer activity even if itâs lifting weights or just walking keep your gainers heart healthy so they can pack on more weight while also being healthy. We want to get the most out of our gainers so donât work them too hard but just enough to maintain healthy working bones/legs/heart/etc!
Some things to take into consideration are the changes! Your gainer will slow down, appetite will most likely increase, and canât forget about the size of your gainer and the growth! Respect boundaries with goals if the goal was 280lbs and they are satisfied itâs time to maintain! Instead of caloric surplus we want to just keep a leveled amount of calories, a feeders job is never done even when maintaining! We donât wanna lose that hard work! But if 280lbs feels good and you wanna keep going discuss new goals. Other changes that will come your way are clothesâŚyour gainer will grow out of everything Shirts shoes socks underwear and my god the pants! Keep everything!!! Wear everything until it rips or pops buttons a gainer should never waste clothes!!! Growing up sizes is a great motivator!
Things to keep up the motivation:
Grabbing a nice handful of the fat you put on your gainer and giving the belly a nice shake.
Pointing out growth. âYou have some new stretch marks coming in!â âThat shirts looking a bit tight!â
What may seem like name calling to someone outside the relationship between Feeder and gainer make sure to call them names like:
Always communicate but most of these will come across as compliments!
Invest in bringing feeding into your sex life!
And remind them you will get them to where they need to be!
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