.beyond harmony

About a friend

by Tyuncher Eminov

Aries Sun:

Aries with strong Taurus: calm and reserved; selfish and need lots of compliments; loyal, but capricious; gourmet and aesthet

Aries with strong Pisces: introverted or just shy; always help others; grumble a lot but almost never raise their voice; dreamy and artistic

Undeveloped Aries: yelling for no reasons; easy to get angry; think they’re the best and always right; don’t take other’s opinions; don’t think before doing things, so often it puts them in troubles

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1. Don’t take criticism personally. Instead, realize that criticism says more about them than it does about you.

2. Distinguish between facts and subjectivity. Most criticisms are just personal opinions. They are not objective and they don’t reflect the truth.

3. Look at the beliefs you hold about yourself. Do you feel defensive and under attacked because you don’t believe in yourself?

4. Learn what you can from any comments that are made – and discard the rest as being useless information.

5. Decide not to ruminate on barbs or criticisms - as that will reinforce the message in your brain.

6. Choose to spend more time with people who’re affirming – and minimise the time you spend with those who put you down.