letter by letter

@boxesbybutton entropy now available on all your favourite platforms! Link in bio to check it out! Thank you for your love and support! I'm so excited to share more from this project with you :) 🥰🥰🥰🥰🥰 https://www.instagram.com/p/CFXw5-shp6x/?igshid=g0ck0b7qfgnu

I see you tuning out. I hear you when you say you're tired. I feel your pain when you lash out from discomfort. It is meant to be uncomfortable. Do the work. Take the load off our black friends, they are exhausted. Be the change you want to see, don't change the channel. Keep talking. https://www.instagram.com/p/CBD0uDTB-F-/?igshid=16r3jallnnjxy

Silence your voice, raise theirs. #blackouttuesday https://www.instagram.com/p/CA8IQoQhbHu/?igshid=qrdqycnvn4ut

Art by #katnawlins To be silent is to choose the oppressor. If you have chosen not to say something at this point, know that your silence is deafening. We need to be louder. Be vocal. Be aggressive. Be actively anti racist. Dont let people feel comfortable with sitting it out. Notice when people let subtle racism creep in to their jokes, their speech, their actions/or inactions. Call it out. Say their names. #blacklivesmatter https://www.instagram.com/p/CA2fAtZhp54/?igshid=1p98l6c4q1lgu

3 things 1 @deanlewismusic put on an amazing show. 2 I love this girls confidence. It makes me so happy to see a tangible shift in my vibe! 3 Photos by @kellypantaleoni (at The Vogue Theatre) https://www.instagram.com/p/CAUjujLhOjL/?igshid=avvu8gg67rr8

Before the @oceanalleyband concert last year :) remember when those were a thing? Munching on @madebymister 🍦🍦 Photos by @kellypantaleoni (at Vancouver, British Columbia) https://www.instagram.com/p/CAUhnXVhvvu/?igshid=mraw71b4bxy2

The toughest mudders n spectators out! Sad to be missing it this year! Where's @bengaumond though? (at Tough Mudder Whistler) https://www.instagram.com/p/CABJzUaBOBa/?igshid=1ezcuhilkeun6

More smiles and sights! Some faves from the mt baker trails. I got separated from my friends as a sign was being covered by a group of tourists taking a photo. I was lost and legit ran back and forth over several trails for over an hour before I caught up to the girls!! Quite an experience and I loved it! We ate berries off the side of the trails and saw some gorgeous lakes and views! Can't wait to go back! (at Mt. Baker) https://www.instagram.com/p/CAAxYO5h_6H/?igshid=1n5lfzq4mg9ga

Take me back to the mountains! Some of my faves from this camping trip to garibaldi and black tusk. Repping that sweet @tjthelabel style of course! I live for days of carefree belly laughs and memories with friends! So lucky to live in such a gorgeous place! Cannot wait to get exploring again! (at Garibaldi Lake) https://www.instagram.com/p/CAArGzKh06A/?igshid=17rh0rgmn8eyb

I love my body. In the span of 5 minutes I can look too thick, too bony, too many rolls, too skinny, too curvy, too thin! You will never win the too much battle. So embrace it. I AM TOO MUCH, AND I WILL NEVER APOLOGISE FOR IT. It took me so long to get over being "too skinny" - I hate when my bones show. I developed unhealthy eating patterns trying desperately to hide my ribs. Then I was too big, and I crash dieted and tried everything to get rid of the rolls and double chins, and unsightly belly protrusions. All of this because of what others said and thought. Lovers, family, people I thought were friends. All echoed in photoshopped media and more diverse representations to look to. Well enough of that. I love myself. I am happy. And I am proud to show all of my imperfections. Because it suits me perfectly! I appreciate the beautiful places my body has taken me, the amazing sights, touches, smells, sounds, tastes, and all the feels this body has allowed me to experience. I am so very grateful that I'm at a place where I can be truly comfortable with every crease, scar, bruise, cellulite and stretch mark, curve, and whatever else on my body. I grew tired of carrying the weight of others opinions, now I just worry about how I carry myself. Photos from one of my fave hikes in BC! August 2019 @ Garibaldi lake :) (at Garibaldi Lake) https://www.instagram.com/p/CAAhf9NBPvh/?igshid=1d6w878c3telg

My current quarantine life as a reality show 😅 (at Tik Tok Comedy) https://www.instagram.com/p/B_qt4daBOW5/?igshid=1afu2p6lkzfqz

I adore this #hollieholden poem. I've been having a lot of fun on tik tok, but I'm glad this is the video going somewhat viral haha. I hope these words help you to be kind to yourself and appreciate your body on a deeper level. It is getting you through this unprecedented time! Take the time to listen to your body, all it needs is love. (at Vancouver, British Columbia) https://www.instagram.com/p/B_UYO7eHGFt/?igshid=1hhiqtdat7gix

Meet Brielle Tollar My rendition of a Motherland witch. Do I look like I fit? I'm working on my castability sheet and ideal characters as part of my quarantine activities! What do you think? Could you see me in this sort of role? (at Vancouver BC Canada West Coast) https://www.instagram.com/p/B_TqjTIhilf/?igshid=i6eb34493sz3

I had fun doing this. I will be releasing the full song audio on my patreon soon! Click the link in my bio to join as a patron and get the download before anyone else! :) #songrelease #singersongwriter #patreonlaunch #rebeccachalon #tiktokvideos #exclusivecontent #dowhatyoulove #imasinger #cantdoitwithoutyou (at Vancouver, British Columbia) https://www.instagram.com/p/B-yOv1LB86_/?igshid=4zn4h87tqiec

Making a mood board for the entropy video clip. Sound on for a preview of the song! What do you think of the vibe so far? Can't wait to make this video! @songsterstudios (at Songster Studios) https://www.instagram.com/p/ByGaiOrhRWI/?igshid=1nz6ruy9mfgcp

1. Oh hey 2. I'm just wondering why anyone still thinks it's ok to tell me what to do with my body 3. What gives you the right to govern what is a part of me? How I look, what I present to the world, my health, who I give my time and energy to, my right to choose? 4. Take a good look, I'm done covering up who I am to make you feel comfortable. Some more shots from my shoot with @brittanycharlottephotography Obviously recent events have made me very uncomfortable so i thought I'd use my voice. Ladies, it is not our burden to make anyone feel comfortable with their picture of who and what we are. Let the world know exactly how you feel. Bare your soul. Make them uncomfortable. (at Vancouver, British Columbia) https://www.instagram.com/p/BxiotCYh_wd/?igshid=1q13nzwiy0ukc

🖤 There is power in vulnerability 🖤 📸 @brittanycharlottephotography 📙 @maijahlewk (at Burnaby, British Columbia) https://www.instagram.com/p/BwYAYgGBfhx/?utm_source=ig_tumblr_share&igshid=1effac85w37xd