:P

“at least I got something” i can say

but FUCKING hell

back last year i spoke to another professional (a completely different person) and he told me that “CBT/DBT (i cannot remember if he said one or both) wouldn’t work for you”

NEVER did i say i wanted to “find out how to be more motivated when im “L O W””

I SAID I WANTED TO FIND OUT WHY AND WHAT WAS CAUSING MY MOOD SWINGS

- Said revision for GCSEs was difficult for me & for some subjects i wasn’t able to revise due to “L O W MOOD” I WAS IN TWO HIGH MOOD STATES THROUGHOUT GCSE SEASON. WHAT THE FUCK. ?!!?!!?

may & june 2026 (left may, right june) as proof btw… like… ???

^^^ I would also like to clarify: I LITERALLY SAID ON THE CALL I WAS NOT IN A “LOW MOOD” THROUGHOUT GCSE SEASON. ????

- said that “regardless of my mood state, if i’m in a subject i’m enjoy, i will be more involved and attentive!”

remembers the times in english, politics, or sociology (and any other subject i was enjoying at the time) when i genuinely was the equivalent of a corpse attending class <333 WHERE ARE WE GETTING THIS???

- said i work on art projects as a way to cope with “L O W MOOD”

i literally cannot. i have only JUST been able to start up working on my several discontinued art projects like THIS week bc of the shit i was in…

- also somehow messed up the cycle i explained of my moods…?

NEVER did i say i wanted to “find out how to be more motivated when im “L O W””

I SAID I WANTED TO FIND OUT WHY AND WHAT WAS CAUSING MY MOOD SWINGS