Where You Can Fall Apart
Pairing: Aaron Hotchner x Disabled!Reader Summary: You're past your breaking pointâpain, exhaustion, a screaming toddlerâand Aaron is the only thing keeping you from falling apart. Tags: disabled!reader, single mum!reader, multiple sclerosis, depictions of chronic pain, parenting while chronically ill, overstimulation, breakdown, reader is trying so hard, aaron being steady, reader needs help and finally accepts it, caregiving in both directions, emotional exhaustion, hurt/comfort, fluff woven into the ache, no use of y/n, aaron hotchner is soft with your baby, reader cries and cries and cries, the relief of not being alone Word count: 3.3k words Series Masterlist
It's been a week of bad nights and worse pain. One of those long, grinding stretches where time ceases to mean anything at all. It all blends togetherâfour a.m. feels no different from midday, and you stop bothering to check the clock. Sleep is a fading memory, a ghost of a thing you used to know, and now all you have is survival. You move through the days fuelled by caffeine and necessity, by the relentless demands of motherhood and the heavy, dragging resistance of your own body. The ache in your joints is constant, each flare like fire under your skin, and the fatigue coils in your chest like fog, thick and suffocating.
You don't remember the last time you truly rested. Rest implies ease, implies stillnessâand your life has been anything but. Lottie's newest tooth has turned her nights into minefields, and your bodyâworn down by flare after flareâhas become a traitor in your own home. The days blur together, one long stretch of aching limbs, half-finished mugs of tea, and lullabies murmured through clenched teeth. Sometimes you think about asking for help, but you don't even know what you'd ask for. A pause? A moment of silence? A second pair of arms?
And now, tonightâagain. The seventh bad night in a row, if you're counting, though you've long since lost track. Lottie is cutting another canine, and this one is worse than the last. She's hot with frustration and overtired beyond reason, her whole small body wound tight and squirming in your arms. Her cheeks are flushed, her curls damp, her little fists clenched around her bunny. She won't let go of it, not even as she sobs into your shoulder with desperate, breathless hiccups. Every cry scrapes your nerves raw. It's a sound that bypasses your ears entirely and latches onto your bones, rattling you apart from the inside.
You rock her, bounce her gently, whispering nonsense into her hair. The familiar rhythmâleft foot, right foot, swayâshould soothe her. It doesn't. She cries harder. Her little legs kick with fevered insistence, her fingers clawing at your collar. The heat from her skin is oppressive, and your own sweat sticks your clothes to your aching frame.
Pain lances through your hip first. Then your wrist. You grit your teeth. But it's the sharp, burning flare behind your left knee that knocks the air from your lungs. Your balance teeters, your cane skitters an inch to the side, and you nearly lose your grip on her as your knees threaten to buckle. She doesn't fallâthank Godâbut the lurch has your heart in your throat. You gasp and reposition her clumsily, wincing as your back protests with a sharp twist of its own.
Still, you rock her. Because what else can you do? You can't put her downâshe screams the moment you try. And the idea of letting her cry it out while you curl on the floor and cry too feels less like parenting and more like surrender.
You've been on your feet for too long, pushing past your limits again. Your body feels brittle, like a structure about to collapse under its own weight. Every joint throbs, every muscle pulled taut with effort. You're soaked with sweat, trembling under the strain, and Lottie just sobs harder, her little legs kicking weakly, the bunny pressed tight between you.
She won't sleep. Won't be soothed. Won't let go. And you're right there with her. Barely hanging on. You're fraying at every seam, thread by exhausted thread.
Your breath catches in your chest. The fog in your brain thickens. You're vaguely aware of the tears on your face only after they've already soaked your cheeks, hot and bitter. You don't even remember starting to cry. The sting behind your eyes is just one more pain layered on top of the rest, and your chest feels too tight, like you're being squeezed from the inside. You're past the point of words, of coherent thought. There's just the cryingâhers, yoursâand the relentless, aching pressure of your own failing body.
And then his voice cuts through the noise, low and immediate.
"Hey. Hey, it's okay. I've got her."
Aaron.
You blink, dazed, startled by how close he is. When did he get up? You didn't hear him move. One moment you were alone in the fog, and the next he's standing in front of you, solid and steady, a hand already reaching. His eyes are full of concern, soft with something gentler than pityâlove, maybe. Or knowing. Maybe both. He looks at you like he sees everything. Like you don't have to explain.
You hesitate. So does Lottie. Her fingers twist tighter into your jumper as she lets out another thin wail. Your arms tighten instinctively around her, the reflex to hold on, to not let go, even as your body trembles from the effort. Letting go feels like failure. Like admitting you couldn't do it. Like breaking a promise.
Aaron's hand brushes yours, warm and sure. "Come on, sweetheart," he says, voice low and coaxing. "Let's give Mama a break, huh?"
You hesitate for a breath longer, then nodâbarely. Just enough. Just long enough to breathe. He waits for you. He always waits.
He's gentle as he lifts her from your arms, careful of the way she clings. She whimpers at the shift but doesn't protest, not really. Not once she's in his arms. Her bunny stays clutched in one hand, damp and worn. He presses a kiss to her curls.
"Hi, sweet girl," he murmurs, soft as velvet. "Shh, I've got you. It's alright now."
And somehow, she listens. Not completely. But enough. Her sobs start to lose their edge, replaced by small, tired whines as she buries her face in his shoulder.
You collapse onto the sofa like your bones have liquefied, like gravity has doubled in strength. Your cane slips from your fingers with a muted clatter. Your hands shake. Your whole body does. Every nerve feels flayed raw, every muscle twitching with exhaustion and pain.
You bury your face in your hands, not sure if you're hiding or trying to hold yourself together. You want to scream. You want to sleep for a year. You want to crawl out of your own aching skin. Mostly, you want to be enough. Just tonight.
Across the room, Aaron begins to pace, slow and rhythmic, his voice threading through the silence like a lullaby. Not wordsâjust humming, low and aimless and tender. You hear the soft creak of the floorboards under his steps, the rustle of fabric, the way his voice dips and rises like a heartbeat. His presence wraps the room in something warm and steady, like a soft blanket pulled up over a storm.
Lottie's sobs are quieter now. Still there, but softening. She sags a little against him, her breathing more even. Her fingers loosen around the bunny, though she still holds it close. She shifts, presses her face deeper into his shirt. He murmurs something low you can't quite make outâmaybe a lullaby, maybe just the rhythm of her name. It doesn't matter. She knows his voice. She knows he's safe.
"I couldn'tâ" you start, voice barely audible. "I was trying toâ"
Aaron doesn't stop walking, but he turns his head just enough to look at you. His eyes are kind, unwavering. "You've done everything. She's just hurting."
You nod, but it's not enough to push the guilt down. The frustration is molten beneath your skin, heavy and awful. You hate thisâbeing limited. Being in pain. Being unable to do what your baby needs. You feel like you're letting her down, and that feeling is worse than anything your body could do to you. You dig your nails into your palm, trying to tether yourself to something other than failure.
"I should'veâ"
"Don't." His voice cuts in gently but firmly. "Don't do that to yourself."
You look at him, blinking hard. Your throat burns. "She wouldn't settle. I tried everything. I've been trying forâI don't even know how long."
"You're exhausted."
"So is she."
"She knows you're here."
His voice anchors you. Not stern. Not dismissive. Just honest. Like he's reminding you of something you already know but forgot in the middle of the storm. Like he's offering you the grace you keep refusing to give yourself.
"She knows you love her," he says. "That doesn't go away because you need to sit down."
Lottie lets out a long, shaky sigh and shifts against him, her little face turned into his shoulder. Her limbs hang heavy now. Her bunny dangles from her grip. Her breathing slows.
Aaron adjusts her carefully, brushing a few curls back from her flushed forehead with his knuckles. "She's nearly there," he says, more to her than to you. But you hear it all the same. It lands in your chest and softens something hard.
You nod, throat too thick for words. And you watch him. Really watch him. The way he moves with herâso sure, so gentle, like this is second nature. The way he speaks to her, even now, with patience and warmth. You see the ease in his shoulders, the way his hand supports her back like it was always meant to fit there. Like he was meant to be here.
He's not just stepping in. He's stepping up. Again. Like he always does. Like he will.
Lottie settles into him like she belongs there. She does, in a way. Not his, not yet, but something close. Something real. And she trusts him. She always has. She reaches for him now without hesitation, calls him by name like she's always known how. It's not a replacement. It's an addition. One you didn't see coming, but now can't imagine going without.
The quiet in the flat is thick and fragile, like spun glass. You sit in it, heart sore and full and aching. The weight of everything finally easing, just a little. It's not over. It'll never be over, not really. But thisâthis momentâis something safe. Something warm. Something whole. You let your body soften into the cushions, let the tension fall out of your fingers. You breathe.
After a few more minutes, Lottie is quiet. Fully quiet. Her breathing deep and steady, her little hand slack against Aaron's chest. Her curls are still damp. Her bunny is limp.
He glances over at you, his voice a hush. "I'm going to put her down."
You nod, lips parted, eyes stinging. "Okay."
Aaron returns a few minutes later, the soft click of the door marking his re-entry into the room. You're still on the sofa, curled in on yourself, hands limp in your lap, body folded as if you might disappear into the cushions if you're still enough. Your spine aches with the weight of exhaustion, muscles drawn tight with effort. The silence is deeper nowâno crying, no footsteps, just the gentle thrum of the night pressing in around you, filling the quiet with a kind of fragile stillness. Your breathing is shallow, uneven, like your lungs haven't caught up to the calm yet, as though some part of you is still waiting for the next thing to go wrong.
You feel distant from your body, disconnected in the way pain and fatigue sometimes make you feelâas though you're watching yourself from the outside, like your limbs aren't entirely yours anymore. The edges of the world feel blurry, soft-focused with exhaustion. You try to focus on the room: the dim light from the lamp, the familiar pattern of the rug, the faint smell of lavender from the oil diffuser you barely remember turning on. These small things tether you, keep you from drifting too far. But they're distant, tooâmuted, as if you're behind glass.
He crosses to you without a word, his presence filling the space long before he touches you. It's not just the sound of his stepsâit's the weight of him, the sense of gravity that always seems to follow him into a room. The kind of presence that quiets the air around him, as if the room itself bends gently toward him. When he lowers himself onto his knees in front of you, it's with a kind of quiet reverence. No urgency. No questions. Just the quiet intention of someone who sees you, really sees you, and wants nothing more than to help you carry what you can't set down.
"Come here," he says softly, and it's not a commandâit's an offering. His hands are already reaching for you, warm and sure and open. His voice is low but certain, gentle but solid, and it breaks something loose in your chest. A dam, a breath, a thread you didn't know you were holding so tightly. You feel it snap inside you.
You move before you mean to. Or maybe you've been waiting to fall into him all night. Your body shifts like it recognises him as the safest place it's known in weeks. Maybe longer. There's no hesitation in your movements, only gravity. Only need.
He pulls you into his arms like he means to hold you together. Like his arms can be scaffolding, keeping your breaking parts from falling apart entirely. There's no hesitation in him. No fear of your mess. He folds you against his chest, and your face presses into his shoulder. The scent of himâclean laundry, shampoo, something warm and familiar and steadyâwraps around you like a blanket you didn't know you needed. His chest rises and falls in slow, steady rhythm, and your own breath begins to try and match it. Slowly. Unevenly. But trying.
That's when you cry. Really cry. Not the silent spill of tears from before, but the kind that claws its way out, sharp and raw and unrelenting. It rises from somewhere deep and old and aching, and once it starts, it doesn't stop. Your shoulders shake with the force of it. Your hands fist in the back of his shirt like you're drowning and he's the only thing keeping you afloat. You feel it everywhereâin your throat, your ribs, the backs of your eyes. It's not just exhaustion. It's grief, too, in some small, unnameable way. Grief for ease. For a body that doesn't betray you. For all the quiet moments you've had to hold alone. For the patience you've run out of. For the guilt that never lets up.
He doesn't flinch. Doesn't shift. Doesn't try to hush you.
Aaron just holds you. One arm curled firm around your waist, the other braced between your shoulder blades, anchoring you to something that doesn't move. There's nothing performative about itâhe's just there. He doesn't whisper it's okay. Doesn't tell you to calm down, to breathe, to be strong. He just stays. Steady. Unmoving. Unyielding. A lighthouse in the middle of your storm. The rhythm of his breathing doesn't falter. His hands remain gentle, grounding.
Your sobs echo off the walls, harsh and gasping, then fall into trembling silence, only to rise again with the next wave. Each one crashes harder than the last, but stillâhe stays. His touch doesn't change, doesn't loosen, doesn't rush you along. There is no expectation in his embrace. Only presence. Only patience. He whispers nothing, offers no fixes, just exists around you, like something permanent. Something yours.
When the flood finally starts to ebb, when the worst of it passes and you're left wrung out and hollow, he shifts only slightlyâjust enough to press a kiss to the side of your head. His breath is warm against your temple, his stubble scraping gently across your skin. His thumb strokes slow circles into your back, grounding and gentle. The movements are small but sure, like he knows you need something to hold onto.
"You're doing so much," he whispers, voice hoarse with feeling. "You don't have to do it all alone."
You try to shake your head, to argue, but the words won't come. You don't even know what the argument would be. That you have to? That if you don't, everything will fall apart? That no one else knows how to do this right, how to be what she needs, how to navigate the chaos of your body and your girl and your life? The thoughts unravel, tangled and sharp, but none of them pass your lips.
But Aaron doesn't ask you for the words. He doesn't need them.
He leans back enough to look at you, his hands still holding on. His gaze doesn't waver. There's no pressure in his eyesâonly compassion, and that quiet, unwavering steadiness that you've come to rely on more than you'd admit. He studies your face for a long moment, like he's memorising you. Like he wants to carry some of this for you, not just tonight but always. His thumbs brush the damp at your temples, and when you start to look away, his fingers gently guide you back.
"Let me do more."
It's not a demand. Not even a plea. It's a promise. A vow, quiet and sure. And something inside you twists at the gentleness of it. At the certainty. At the way he keeps showing upânot just for her, but for you. Over and over again. You feel it sink into you like warmth into frozen skin. Not melting you. But thawing. Slowly. Carefully. Without pressure.
You press your forehead to his and close your eyes, letting his breath mingle with yours. You're too tired to say thank you. Too tired to admit how much you need this. But your silence speaks for you, and he listens. He always listens.
Maybe tomorrow you'll still try to carry it all again. You probably willâbecause that's what you do. That's what you've always done. Even when it hurts. Even when it means tearing yourself open to make room for everything else. Even when it leaves nothing left for you. But maybe you'll let him carry a little more of it too. Maybe you'll hand over a corner of the burden and watch him take it without question.
But tonight, you let yourself lean.
Just for a little while.
You let yourself rest in the crook of his shoulder, your cheek damp and your eyes burning, but your limbs a little looser. His fingers stroke through your hair, his chin resting lightly atop your head. You don't speak. Neither does he. The silence stretches between you, not awkward, not heavyâjust full. Full of breath, and warmth, and understanding. It's a silence you don't need to fill. It speaks its own language.
The moment lingers, stretches, deepens. Time slows. You feel the warmth of him pressed against you, the way he draws small shapes on your back with steady fingertips. It's like being held by the very idea of safety. You don't need to brace yourself anymore. You don't need to pretend. You don't have to be anything more than this: tired, aching, and held.
You hear the distant hum of the fridge, the faint buzz of streetlights through the windows, the slow rise and fall of Aaron's chest beneath your cheek. It's the kind of quiet that's not really quiet at all. It's alive. It holds you.
Outside, the city hums. The night carries on. But in here, in this quiet, worn-out flat, there is just breath and warmth and the quiet, fierce love of someone who refuses to let you break alone. Someone who sees the cracks and doesn't try to seal them upâjust offers you a place to rest while you catch your breath. Someone who wraps his arms around all the aching parts of your life and says, without words, I'm not going anywhere. I'm here. I see you.
And for now, that's enough.
It's everything.















