The Real Captain America

Demolition and salvage!!! Right up my alley!!! #godeeporgohome #frogman https://www.instagram.com/p/B1S3r_pgXU6/?igshid=1kpavxzmmsfoj

Demolition and salvage!!! Right up my alley!!! #godeeporgohome #frogman https://www.instagram.com/p/B1S3kULgUKU/?igshid=yf8jdfnwy16n

#ouch https://www.instagram.com/p/BzusE5jgzLA/?igshid=1kp8s1j1v513p

Gonna be a long night! Not even half!! https://www.instagram.com/p/By1dWTvAG5S/?igshid=l3oax471pcrk

Love you Popi!! My grandfather and the Rodriguez Patriarch!!!! After surviving Pearl and “D Day” you led the family and wore the title of grandfather with pride!!! I miss you every day. On June 6, 1944, 75 years ago, Eliseo Rodriguez with the Allied troops landed on the shores of Normandy to fight Nazi Germany. We honor the lives of those who made the ultimate sacrifice defending our freedom, and we honor the sacrifices made by Veterans who lived to tell their stories and who raised their children and grand children to believe in something larger than themselves and love their neighbor! #dday #wwii #grandpa #papi #neverforget https://www.instagram.com/p/ByYqyDoAKFY/?igshid=1hq85tjoa2qd4

Time to honor our hero’s and see a few brothers https://www.instagram.com/p/Bx-Y8RkgqrA/?igshid=13o7y09190jxg

While everyone is hanging at the beach and enjoying the federal holiday, DON’T FORGET our hero’s!!!! They are the men and women who gave everything for this country, their friends, and their families. We don’t want to hear thank you for your service this weekend, thank those who fell defending us!!!!! Those who never came home, and those who we should imitate in word and deed! Tomorrow if your near the VA cemetery, please keep the music and shenanigans down. Especially at 9:00. We will be observing a ceremony for those hero’s who fell. https://www.instagram.com/p/Bx8A3kZghJi/?igshid=dmd8h7uxd4y9

Dog Tags!!!!!! Need I say more? https://www.instagram.com/p/BxEoegiAmgk/?utm_source=ig_tumblr_share&igshid=o6wqkqeh63h6

Sporting the Kango at the gym and channeling my inner LL Cool J!!!! #gym #gymtime #bigswole #doimakeyouhornybaby #getit #ladieswholovebeards #ladiesloveme #iamkratos #gymlife https://www.instagram.com/p/Bw3Sd5bglys/?utm_source=ig_tumblr_share&igshid=rhsnicsu88ts

Had a wonderful day training with some amazing ladies. I hope the never have to use what they learned. Diane did you learn something? So working on no sleep and Diana being funny while trying to work out exhausted lmao! I treated myself to Flying Saucer pie!!! 33 hours awake and In the gym with my bestie. Diane your the best training partner ever!!!!! #powerlifting #femalepowerlifters #getit #gymlife #pieisgood #laughabdhavefun #trainhard #fighthard #sexualassaultawareness #livefreeordietrying #dogtags https://www.instagram.com/p/Bwh_h0og-Cv/?utm_source=ig_tumblr_share&igshid=1iowtdnj14ne6

Hi ladies, I hope you join us for this amazing event. An excellent class for every woman on the planet. I hope to see you there!!!!!!!!!! Please follow the link below. #rapeprevention #selfdefense #womensselfdefense #nomeansno https://www.facebook.com/events/427475364493428/?ti=icl https://www.instagram.com/p/BwOMcWfADRO/?utm_source=ig_tumblr_share&igshid=rkxe8xxf5585

Love hitting my goals!!!! Are you ready to hit your goals, but need some help? ARE you strong enough mentally to join THRlE PRIDE? We train champions!!!! Need a new partner! #gymlife #getfit #iamkratos #getyourstrongon #getit #fightforwhatyouwant #fightforwhatyoubelievein #veteran #thepride #90dayswillchangeyourlife #powerliftinglife #dontquit #sponsorswelcome #whatdidyoudotoday #iggylovesme #power #angelsandwarriors #getbig #lifegoals https://www.instagram.com/p/Bv-bhNgA0Ew/?utm_source=ig_tumblr_share&igshid=d52xbdq1wbcf

I haven’t been up this early in a long time. Two hours sleep and ready for the day!! https://www.instagram.com/p/Bv4E9C3AAfe/?utm_source=ig_tumblr_share&igshid=1qj87c8rc8y7t

Bi and Tri day!!!!!!!! ##gymtime #getyourstrongon #getit https://www.instagram.com/p/BvlW95jgIOY/?utm_source=ig_tumblr_share&igshid=1ei4f2b0emsu0

Here is to all the show to everyone’s!!!!!! Hahaha https://www.instagram.com/p/BvlON5IgGHk/?utm_source=ig_tumblr_share&igshid=1ahbzfdyfgmcz