How is your Amnesia different from regular day-to-day forgetting?
This is such a wonderful question! <3
When you say regular day-to-day forgetting, I think of things like…Forgetting what you ate a few days ago, or loosing your keys. Minor things like that.
Forgetting these things is considered normal because our brains are working machines! We take a lot of information in everyday, so it sort of cycles through and throws away information it doesn’t deem all too important.
It’s also the reason why we forget people after an extended period of time, or maybe the name of a teacher or old childhood pet.
I think a very key point with this type of forgetting is that you can be reminded of certain things, and it isn’t particularly distressing in any way outside of minor annoyance. It doesn’t affect you much, nor your perception of the world.
Now— dissociative amnesia is much more major. You forget things that build your personality or your world view. For example, I had no real idea that I was being abused for years because the memories of very severe incidents would be locked away from me in an attempt to help me cope. I couldn’t retain certain information within even a 24 hour time period. I would loose a day DURING that day.
It’s a little hard to even explain because…Lots of my memories are just gone. Recovery has helped me dig some up, but it feels weird. Like I’m trying to explain a black void… (´⊙ω⊙`)
But!! Here is a helpful portion from The Haunted Self that explains better than me!!
“The failure of people to recall experiences and facts in any part of their personality under conditions of abuse and neglect has been described as "dissociation of context" (L. D. Butler, Duran, et al., 1996) or "dissociative detachment"
(J. G. Allen, Console, & Lewis, 1999; Holmes et al.,
2005). This so-called dissociation is attributed to an individual being too overwhelmed, preoccupied, or spacey to perceive and recall. Yet, as noted above, structural dissociation does not need to exist for failures of memory to occur. This failure can sometimes be adaptive, in that it helps an individual cope with stress or potentially traumatizing events in the moment.”
“Mary, a woman with a history of child abuse and neglect, had very large gaps in memory of her childhood. She had been characterized by secondary structural dissociation, but even after all parts of her personality were integrated many of these memory gaps remained. When she described her attempts to cope with the unrelenting stress of daily life as a child, it was clear that much of her childhood was simply never recorded. She noted, "People thought I was a space cadet. I kept my nose in a book. I tried not to pay attention, but just to stay focused on what was in front of me. I could never remember the details of things. Sometimes when I watched TV or read a book, I could almost feel this wall coming between me and the rest of the world. I didn't have to know about things that way."