My Journey to Healthy

No filter needed, the sky is so blue. Walking along the South Bank, being reminded of just how much I love this city. #London #southbank #embankment #bluesky

Why I love borough market so much. Plus on a Tuesday it's empty and quiet. #boroughmarket #London #Londonbridge #fruit #pastrychef (at Borough Market)

Super bright breakfast for the first day of autumn! #sugarfree #grainfree #fauxcereal #whole30 #paleo

An article explaining mindful yoga in today's Telegraph! It mentions the amazing @yogalaurent! #mindfulyoga #yoga #sundaytelegraph #yogahaven #yogalaurent #battersea (at Yogahaven London)

http://yoganonymous.com/people-are-dicks-love-them-anyway-9-other-affirmations-for-realist-spiritualists #peoplearedicks #yoganonymous #mantra

I love it when stone fruit is in season, tastes incredible. Served with pistachio and cranberry muffin coins. Ingredients: 30g coconut flour 1/4 tsp baking powder 30g chopped pistachios 30g chopped dried cranberries Pinch salt 70g butter (melted) 50g date paste 1 tsp apple cider vinegar 2 eggs (separated) Preheat the oven to 160°C. Mix all the dry ingredients. Whip up the egg whites till soft peaks. Combine all other dry ingredients. Mix dry and wet and fold through the whipped whites. Fill 6 cupcake moulds and bake for 20 minutes, check after 15. Double the recipe if you want a cranberry and pistachio loaf. #paleo #whole30 # cranberry #pistachio #lovebutter #coconutmerchant #datepaste

Flaked almond and cranberry flapjack! Cooling now, should I drizzle them with white chocolate? #pastrychef #oats #glutenfree #almonds #craisins

Amedei chocolate torte with cherry and pistachio @fifteencornwall. #yum #jamieoliver #fifteen #cornwall #amedeichocolate

Day 2 in Cornwall! Lucked out with the weather for the first time in my life, beautiful beach and sunshine. #sunny #cornwall #bedruthansteps #sand

No filter required for this beautiful site. My first time in Cornwall, holy hell we have gorgeous beaches in Britain. #wtf #cornwall #bedruthansteps #sleepy

Tagged by @ebonieallard for what I think is stop, drop and selfie (?). Still a bit bleary, been at work since 6am. #sds #yoga #entrepeneurenabler #selfie

I made grain free courgette, walnut and date bread. I got this date paste earlier in the year and finally decided to use it. Recipe 300g grated courgette (I grated 500g, and squeezed out the moisture) 4 eggs 100g date paste (from @datemeboutique) 1/2 tsp baking powder 55g coconut flour 55g almond flour 60g butter Mix all and bake at 160°C for 40-50 minutes. Serve toasted with butter. #grainfree #whole30 #courgettebread #datepaste #glutenfree

Finally bought myself some Tonka beans, I forget how much I love these, they smell so intense. #pastrychef #tonkabeans #grainfree

I still got it! 8 months since I last tempered choc, still can. #pastrychef #chocolateglaze #entremet #temperedchocolate