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I used to, but recently not really. I make a massive effort not to do this everytime things creep on in. I used to ignore the past and lock it in a box for so so long but that really affected my growth, it wasn’t until I tried multiple coping mechanisms to be able to understand that the past has happened and made me who I am can’t change it and honestly wouldn’t change it. I have mastered the art of allowing myself to feel things and then be over and done with it and move forward. In saying that I have days where the past really does get to me and it is a struggle but with a little help from Mother Earth I’m able to get back to the present. I think reminiscing is important but only to some extent. The future on the other hand has turned into a very exciting thing for me, i don’t worry about it cause I now know that life just brings what it brings and u live it ya know and that excites me. So because of that I feel as if I am so present. I’m sure if u asked me this question on a different day when I’m in a different mood my answer would vary, but this is my current honest answer :))