Unbetitelt

like boy..

Y'all

like boy..

Y'all

1. The first three days, you will be starving. It will be constant. It will suck. I cannot sugarcoat it.

But the good news is it doesn’t stay that miserable forever.

2. The first week you will have food noise. The physical hunger will go away, and the mental hunger will almost be worse. Do not give in or you will have to start at step one again.

3. After a week it starts to become a habit. The food noise is still there. But you have learned not to listen to it. You have learned to distract yourself with other things that you enjoy. (Since eating is not that much fun anyway)

4. After two weeks, it will become a habit.

Even if it seems hard to start back up again after a binge or a period of over eating, those first few days are the hardest. If you’re stuck in a binge restrict cycle, you’re never gonna get past that point of hunger and food noise.

YES being overweight is unhealthy

YES obesity is a choice

YES I can tell that you’re lazy

YES you need to move your body

YES boys/girls don’t ask you out because you’re big

YES you’re the biggest

YES you should lose weight

Yes you should lose weight

Yes you should lose weight

YES being overweight is unhealthy

YES obesity is a choice

YES I can tell that you’re lazy

YES you need to move your body

YES boys/girls don’t ask you out because you’re big

YES you’re the biggest

YES you should lose weight

Yes you should lose weight

Yes you should lose weight

1. The first three days, you will be starving. It will be constant. It will suck. I cannot sugarcoat it.

But the good news is it doesn’t stay that miserable forever.

2. The first week you will have food noise. The physical hunger will go away, and the mental hunger will almost be worse. Do not give in or you will have to start at step one again.

3. After a week it starts to become a habit. The food noise is still there. But you have learned not to listen to it. You have learned to distract yourself with other things that you enjoy. (Since eating is not that much fun anyway)

4. After two weeks, it will become a habit.

Even if it seems hard to start back up again after a binge or a period of over eating, those first few days are the hardest. If you’re stuck in a binge restrict cycle, you’re never gonna get past that point of hunger and food noise.

🌺 Youll forget the taste, but the clothes you barely squeeze yourself into will remind you.

🌴 Imagine how you will feel when you see your gw on the scale.

🐠 Your cw is someone’s biggest fear.

🌊 When you think about binging, just imagine the whole thing being recorded and shown to your entire school, coworkers, family, and friends.

🥥 Your body is a reciept of everything youve eaten.

☆ No flavor is worth ruining my progress.

☆ I'm not hungry, just anxious.

☆ Can I have just some of this in moderation?

☆ I don't want this food right now, I want something to make me happy, and that could be the body I'll have if I don't give up now.

☆ I'd rather this food or my dream body?

☆ An hour later I'll forget this food, but the guilt and weight will stay with me for days.

☆ How is this food gonna approach me my UGW?

☆ Pretty girls don't stuff their face.

☆ The me I want to be wouldn't eat like this.

☆ The satisfaction this food will give me won't compare as the satisfaction of my jeans size going down.

☆ 5 minutes of satisfaction and a week of regret? or 1 hour of resistance and a life of enjoyment?

☆ Looking with tears at my plate or looking with at smile at my mirror?

1. i control food, it doesn't control me.

2. i can choose to e@t or restrict whenever i want.

3. wanting food has little to no effect of me. i e@t what i plan.

4. i only ever regret e@ting, never ⭐️ving. don't e@t, don't feel regret.

5. i am in charge. if i don't want to e@t for a day, i will not.

6. i have control over my body. it does nothing without me allowing it.

7. i am never missing out on food opportunities. it will ALWAYS come around again.

8. i will not e@t just because other people are.

9. i like feeling hungry. it makes me feel good. i prefer it over feeling full.

1. Others will be jealous of you.

2. You'll be skinnier than these bitches

3. You'll look better in everything.

4. Your thighs won't rub against each other

5. You'll be much more attractive

6. You'll be able to lay on your side without your belly leaking to your side

7. Your thighs won't cover the entire chair when you sit down

8. No one will be able to call you a "fatty".

9. You'll be able to look in the mirror without disgust.

10. Everyone will be able to pick you up

11.You'll be an inspiration for others.

12. You'll look like a model.

13. you'll be skinnier than these "popular girls"

14. You'll get attention

15. You won't have to be ashmed during PE, swimming, being on the beach.

16. Your fat rolls won't cover your feet when you look at them from above.

17. Flat belly, small, cute face, skinny legs and hands

18. You'll fit in smaller spaces.

19. You won't embarrass your family, friends while hanging out with them

20. Everyone will admire your self control.

21. You'll be more than just a fatty.