Being autistic in a heatwave: There is skin on me and this is a hate crime.
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@autisticadrianandrews
Being autistic in a heatwave: There is skin on me and this is a hate crime.

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having sentimentality for objects, to whatever degree or meaning that may serve for you, is awesome and i hope you give your pc tower, phone, stuffed toy, washing machine or what have you a little pat on their head and tell them they are doing a great job and they mean so much to you
Allistic people really need to stop phrasing requests as questions because it's fucking with me
"Do you want to help me cook dinner?"
No, I'm still overwhelmed from earlier and want to stay in my room.
"well fine, dinner will be ready when it's done." And now they're upset with me
And I'm just here like ???????
Oh God I hate it when they frame it like that because it sounds like a choice, but if you say no they get all offended. It’s an illusion of choice and it’s so annoying.
If I ever ask something, it’s an offer, not a demand. “Hey, wanna watch a movie with me? No? Okay, I’ll go watch it, you chill here and I hope you feel better.”
I can't count the times I got in trouble because of that as a kid while never having any idea what exactly I did wrong.
Those requests with only one correct response disguised as questions with multiple answers just made me think I couldn't actually say "no" to anything (because I had no idea which ones were the secret requests), something I still have trouble to this day.
Also when they just make an observation but they expect you to know that they’re asking for something. Like “Oh the trash can is pretty full.” But they really mean “Could you take the trash out?” Just fuckign say what you mean 😒
Here's the thing. They've literally been trained since childhood to do it this way, and probably do not realize that what they're saying can be interpreted another way. It's an Ask vs Guess problem. In particular, a lot of women are taught to phrase things is a Guess way. The way they were taught to speak, they are saying what they mean.
If you want someone in your life to switch from Guess to Ask with you, then you need to have a discussion with them, Ask them to meet you somewhere in the middle on this, possibly explain the difference in cultures, definitely explain, "When you say $THING, it does not mean to me what it means to you", and then understand that it will take them time and work to change, and that you may need to be an active participant in that change. You can do this by remembering that things do not mean the same to them that they do to you, and, when they say, "Do you want to cook dinner with me?" replying with, "Are you asking me to do that, or are you asking me if I'd like it?"
Yes, I understand that this will be hard for you also. You and this person in your life will both need to work on this, together, and be forgiving of one another.
This is not something the other person is intentionally doing to you, or at you. They are speaking as they were taught to speak, that's all. It happens to conflict with your neurodivergence. That happens. It can be dealt with.
Commentary on how full the trash can is could also be training you to notice. Consider whether it is your responsibility to take care of it.
Participating in chores is only half of the responsibility. If someone constantly has to keep track of what needs done when and get you to do it then they are taking the emotional labor or mental load for keeping track.
If the person is your parent, they should train you but it's unfair to expect it if a roommate or partner. It's worth a clear discussion about expectations of responsibility and how to manage them.
So apparently there’s a group of parents of autistic kids who believe that the full moon makes their kid’s autism “worse”??
If an autistic person overexplains something to you they probably don't think you're dumb they just think THEY would appreciate those details if they were the ones being explained to
A lot of things that seem obviously implicit in speech AREN'T obvious to autistic people. So we inherently think it's necessary to specify things that might seem transparent to neurotypical people because usually WE'RE the ones who need those explanations

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having one of those executive function days where everything is too many steps
by which i mean, like, here's how my brain parses the steps in making coffee
good day:
make coffee
regular day:
put water in coffee maker
put coffee in coffee maker
turn on coffee maker
bad day:
take pot from coffee maker
turn on sink
fill up coffee pot
turn off sink
pour water into coffee maker
put coffee pot in coffee maker
open cupboard
get coffee filter from cupboard
get coffee beans from cupboard
put filter in coffee pot
measure coffee
pour coffee into filter
close coffee maker
turn coffee maker on
anyway this is a "14 steps to make coffee" kind of day
This is actually a really good way of explaining this
it’s been a good while since i updated this blog and the only thing i have to say is that my first ever therapist said i could not have autism at all because i’m “hyper-aware of social cues” and that felt like shit lmao
What’s Visual Snow Syndrome (VSS), and why do so many autistic people have it?
I learned about this the other day, when I posted about palinopsia (visual trailing/afterimages) being common in autistic people, and a couple of our followers told me about their VSS. I did some more research, and discovered that I also have it.
Visual Snow Syndrome is a neurological condition that interferes with visual processing. It’s caused by hyperactivity and hyper-excitability of nerves in certain areas of the brain that process visual information.
The core feature of VSS is constantly seeing tiny, fuzzy “feedback” in the environment. It’s kind of like seeing the world through a staticky TV screen. Some people’s visual static is larger than others. Mine is relatively fine-grained, but it gets bigger and more obvious in low lighting.
Some of the other symptoms of VSS include:
Palinopsia (visual trailing/afterimages)
Photophobia (sensitivity to light)
Increased and enhanced ectopic phenomenon, such as floaters, phosphenes, and Scheerer’s phenomenon
Seeing glare, starbursts, and halos around lights
Difficulty seeing at night/in the dark
Seeing random flashes of light and/or color, without cause from the environment
It’s common for people with VSS to experience comorbid migraines, but VSS is not the same thing as migraine aura.
So, why do autistic people often have VSS?
It comes down to the fact that VSS is caused by the hyper-excitability of neurons in areas of the brain that process visual information. A core feature of autism is hyper-excitable neurons, especially in areas of the brain that have to do with sensory processing. So it makes sense that autism would often inadvertently cause VSS.
Here are some illustrations of visual phenomenon that VSS causes, in case you want a better understanding of what the world looks like for me and many other autistic people.
Visual snow/static:
Palinopsia/image trailing:
Scheerer’s Phenomenon (tiny bright moving dots):
Starbursts around lights:
Floaters:
I hope y’all have learned something :)
I’ve found it very intriguing to realize that the way I see the world is more unique than I once knew!
~Eden🐢
Not gonna lie, I thought this was normal.
I'm not sure if this is related, but if it's dark (with one small lightsource) and I focus on the light w/out blinking, the rest of my vision has this black color spreading around it (sometimes it goes completely green)
How often I have asked people around me if they saw a bright flash happen and everyone stare at me like I'm crazy. I 100% thought all of this was normal
My adhd ass feels SEEN
Aright, but did we *have* them “floaters”?
Also anyone else get that thing where if you stare at someone stood still for too long their outline looks weirdly lit up? I remember one history lesson in year 5 thought I was seeing auras, scared the shit outta myself! 😂
@asushunamir2051 that happens with me too!!!
@nail-bat-lesbian eyyyyyy!!! Samesies!!! :D *finger guns*
ppl w adhd and autism reblog and add what texture is so awful it haunts your dreams its okay if its incredibly specific ill go first: scratching my nails on a car
Are olfactory stims a thing because I absolutely love the smell of pokemon cards so sometimes i take some cards and....snffff

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i did @autismisaokay‘s special interest chart. i had to wrack my brain for a bit there to remember the things that i used to be really passionate about because i just......can’t remember for the life of me
I have made a new meme for the autism and a.d.h.d gang. Please feel free to use my template and tag whoever you’d like. You can make them as pretty as you like and put pictures of your special interests instead.
not much to update on this blog but i might also have adhd it turns out so that’s a thing
we all know pokemon was made by an autistic person but consider the idea that it was made for autistic people as well:
1. absolutely nothing in the entire game requires dexterity or quick reaction time. you can beat the game with no problems even if you have the reaction time of a shuckle
2. game mechanics based on categorization, things placed neatly into categories that are easy to memorize
3. there are multiplayer elements but the game itself? completely single player. no social interaction required to enjoy the hell out of this game
4. you are not only encouraged but expected to have empathy for and form an attachment to these virtual creatures that do not actually exist, which is very easy for an autistic person with hyperempathy to do
5. the whole point of the game is collecting things. autistics will understand this one
Found on internet. I agree with many. I understand teasing, I can tease and be sarcastic but I'm not sure if people are teasing me. I do not prefere to communicate via text or email. It is still very stressful for me. I do not chew, but I used to as a kid. I do not consider myself a picky eater. Rest is spot on.

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That Autism Feel when you’ve just had the same 6 special interests cycled on repeat for the last 8 years
one small workaround i do to combat executive dysfunction is that when i finally do muster up the energy to move myself out of my room, i take everything i need to do with me so i won’t have to get up again for a while. like, if i need to go to the bathroom, get something to eat/coffee, and take dishes back to the kitchen, i will return the dishes first, use the bathroom, and then fix something for myself and be able to return to my room without worrying about having to do it again for a small task i missed