Athlinks Blog

Running is a skill and there are ways to learn how to run. The Pose Method is one technique many have used to learn how to run more effectively.

Jeff Lukich shares 6 expectations you should have when finding your next endurance coach.

David Allison shares how those new to running and runners 40+ in age can still have terrific running results. Athlinks Blog.

To train or not to train (with a cold), that is the question? Kevin Sherman shares when it is and isn't a good time to train with a cold. Athlinks Blog

How do endurance athletes and their supporters become happier? Simple, start by giving gifts to one another. Find out how and why this is. Athlinks Blog.

Coach John Forbes of Wenzel Coaching shares what the modern bike fit should be for cyclists who are looking to find more power. Athlinks Blog.

Many of us would love to be a pro endurance athlete, but we aren't. Start enjoying the running, swimming and cycling you are doing and read our post.

Don't be fooled by the latest fads with "healthy food" find out what real foods are truly all about. Athlinks Blog

These are David Allison's, Athlinks Blog Editor and runner, top 10 U.S. Marathons he thinks we all should run.

Coach Lukich shares his thoughts on how training for an Ironman, while difficult with every day life responsibilities, can be accomplished with these tips.

How could a 5 minute workout take you from being average to good or good to great? Seems like some a 2 a.m. infomercial promise, but it's not. Athlinks Blog

Do you expect to get a finisher medal after completing a long endurance race? Athlinks Blogger, David Allison, delves into this question.

Contrary to many out there, there is not just one perfect running form. But there are keys to improving one's running says Greg McMillian. Athlinks Blog.

Monica May gives us 17 great tips on how to run a marathon easier. You have to check these out - newbies and experienced runners alike. Athlinks Blog

Admit it, there are some people you hate getting beat by in a race. We humorously look into these people who we detest to lose to. Athlinks Blog.

We love to race but we all have running or triathlon race pet peeves that drive us absolutely bonkers! Let's investigate what those are. Athlinks Blog.

In this Athlinks Blog post the author explains how the marathoner and Ironman who finishes way in the back of the pack is really a hero to us all.