turns out that being compassionate towards myself during moments of uncertainty and stress is the best thing i can do for myself

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turns out that being compassionate towards myself during moments of uncertainty and stress is the best thing i can do for myself

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Reasons someone may not have replied that arenât the bad reasons your brain suggests to you (theyâre mad, stopped caring, you arenât important, etc).
Theyâre asleep/resting.
They have no service.
They want to take time to form their reply.
They donât have the energy to reply right now.
Theyâre working / donât have access to their phone.
They accidentally opened the notification and meant to reply and got distracted (this doesnât mean they donât care either! I do this a lot and I love my loved ones dearly. My brain is just chaotic sometimes.)
Theyâre in a really bad place.
Theyâre in a situation where itâs rude to use their phone.
They really just want a break from talking to people.
They are enjoying a movie, game, activity, etc.
Something came up they had to deal with asap.
A lot of the time, to challenge irrational thoughts we need alternative explanations to combat them. Here are some for a situation when a loved one hasnât replied to you. I encourage you to plan for other situations that come up for you as well.
I have to remember that constant access to someone 24/7 isn't normal, and you shouldn't let social media trick you into thinking that it is. You deserve just as much time and space as the person you're sending messages to. It's hard, but you must have faith that people do like/love you.
âYou must have faith that people do like/love youâ đ¤§âĽď¸
the northern lights came out to play in Michigan tonight
Pull Down Those Strongholds

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I can act a little silly
but also serious. if the situation calls for it.
hey boss i can't come in today it's a sunny day and there's a lovely breeze coming in through my window, yeah it's rustling the branches of the tree outside that's finally bloomed so it's pretty serious
Be Patient, God Is At Work
Reasons someone may not have replied that arenât the bad reasons your brain suggests to you (theyâre mad, stopped caring, you arenât important, etc).
Theyâre asleep/resting.
They have no service.
They want to take time to form their reply.
They donât have the energy to reply right now.
Theyâre working / donât have access to their phone.
They accidentally opened the notification and meant to reply and got distracted (this doesnât mean they donât care either! I do this a lot and I love my loved ones dearly. My brain is just chaotic sometimes.)
Theyâre in a really bad place.
Theyâre in a situation where itâs rude to use their phone.
They really just want a break from talking to people.
They are enjoying a movie, game, activity, etc.
Something came up they had to deal with asap.
A lot of the time, to challenge irrational thoughts we need alternative explanations to combat them. Here are some for a situation when a loved one hasnât replied to you. I encourage you to plan for other situations that come up for you as well.
She said âsheâs not seeking a husband in you, I hopeâ and he said âno, I am merely just helping her find a husbandâ and I said oh Iâm sure you are
Thatâs like when I helped my crush/friend get their crush back in high school. It didnât work (lol) but still

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Mother, do you believe the best foundation for love⌠is friendship?
Omg, friends to lovers. My favorite!
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A Burial Fit For A King
donât let your anxious âwhat ifâs stop you from seeking out the amazing âwhat ifâs
This is so romcom but also like a sitcom đ

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Betrayal
Blood Poured Out