Disruptive & Wired

@billnye brings more truth. Was your hands!👏 https://www.instagram.com/p/CDG-wCpD5b-/?igshid=2j9t9ztak6u0

I'm thinking shrimp gazpacho for dinner. It's a perfect summer soup and my seafood guy is amazing. #summertime #whatsfordinnertonight #whatsfordinner https://www.instagram.com/p/CC_wc3Mjg0Y/?igshid=1imyyb2fjvskf

I guess we're leaving the beach just in time. #datenight #weather #MarriedLife (at Ocean City, Maryland) https://www.instagram.com/p/CC9kWkhDG2-/?igshid=1ntgu24pfwghf

Somehow, Tucker got all three rose hybrids to bloom on my birthday. At least that's what I'm telling myself. #gardening (at Wicomico County, Maryland) https://www.instagram.com/p/CC7GTquDQ6h/?igshid=ph68hwvghtx2

Getting my sweat on before my pod sesh. I wanted to thank @asinagriffith for keeping me motivated. Thanks, girl. #momsofinstagram #momswhoworkout #wellnessjourney (at Salisbury, Maryland) https://www.instagram.com/p/CCl4NuID5iA/?igshid=fdewqfqg20d7

Hello July. What I need is cooperation and collaboration. What I don't need is drama. What I won't accept is failure. You got it? Good. Let's hit it! https://www.instagram.com/p/CCGW_e0D8v7/?igshid=1btse7gi3dswc

I'm writing, reading, and chilling this weekend. It's too hot to move. What are you up to today? #SaturdayVibes #amreading #amwriting #mindfulness https://www.instagram.com/p/CB8fpL-jis-/?igshid=qtzpivwrdzmp

This week I used a can opener reference to explain market segmentation and it was a total hit. I think I might be a badass. https://www.instagram.com/p/CBl9lvFjM-d/?igshid=1xehxzxy5vv11

What an inspirational Thursday this has been. Who's signing up for the career chat with @Hitlikeagirlpod? I'm going to be there. Today, I also got to hear some wisdom from @sickledoc. He's simply brilliant & @ACGME is lucky to have him. If your org is considering hosting a diversity and inclusion training, give me a call. https://www.instagram.com/p/CBlrUTNjvuU/?igshid=1wskkv0tuezbt

Working a very late night but instead of coffee, water is my drink of choice. I'm probably in the minority unless you work in the healthcare sector, but my workload actually increased during the #Covid19 pandemic. I'm listening to @danielcaesar & @macmiller #workinglate #music https://www.instagram.com/p/CBj_ZSfDJG_/?igshid=1bpcewbb0hvzx

I just finished a really productive meeting with the @brokenhealthcarepod team. It's raining so no hiking today but I will be doing some Yoga to de-stress. And then that age old question; what do I make for dinner? (at Wicomico County, Maryland) https://www.instagram.com/p/CBi6Er5DyAE/?igshid=y97xen2hv00h

Getting it in, inspired by @asinagriffith & @chiamakauche18 Thanks ladies. #wellness #IMovedToday #sundayvibes (at Schumaker Park) https://www.instagram.com/p/CBbSPcCjnha/?igshid=mfd5dqo997wn

What's up for the weekend? Hey, next week I'm posting my summer reading list. Let me know what you'll be reading this summer. #books #goodreads #booksofinstagram #reading #amreading #summeready #summer #summervibes https://www.instagram.com/p/CBWmBIqjc9h/?igshid=1ngad4djgg9ys

I'm seeking shade and good conversation. Where my shades? (at Wicomico County, Maryland) https://www.instagram.com/p/CBQ1RZNjRxH/?igshid=1b04y9ttdrt3s

I went to watch some turtles swim and then I took a little walk. https://www.instagram.com/p/CBLizv4j98L/?igshid=er29v8v3t97w

Hey friends. We've got a hot one. It's supposed to be 94 degrees today. I think I'll stay in my cozy office. I've got a team meeting with the @brokenhealthcarepod crew and the I'll get some writing done in prep for a fireside chat on Friday, led by Dr. Iboro Umana. He's brilliant. Have a cool day and stay vigilant. (at Wicomico County, Maryland) https://www.instagram.com/p/CA-zv-fjZAo/?igshid=uvsva3grsyjv