The forced Hiatus: Dealing with time off the mats.
The forced Hiatus: Dealing with time off theĀ mats.
In the larger perspective of almost a decade grappling two months out of training doesnāt seem like much, but when thrust upon you involuntarily due to injury or illness, it can at times be unbearable. How can we learn to take advantage of a forced training hiatus? What kind of lessons can be gleaned and what can we still develop when we are unable to get on the mats? Continue reading
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