Sometimes you get so bad that you are just stuck and trapped inside your own head. Everything gets too much or really bad. And you canβt even cry about it anymore because you are so over it. And you are just sitting there. Wearing a pained expression. Because it hurts. Your depression hurts so much. You learned to live with the pain, but at the moment itβs unbearable. You canβt scream though. In fact, you canβt say anything. You want to though. You want to yell at the world and shout everything out thatβs been going through your mind. But the words wonβt form. Your mouth wonβt move. Your voice wonβt make a sound. So, you are just sitting there. Quietly. While your world falls apart. But thatβs ok. You are βsafeβ Stuck inside your head.














