Jul 11
Enjoy emptiness in the forms that speak to you: perhaps the quiet at night when everyoneβs asleep but you, a blank page in your journal, a friendβs receptive listening, an open counter as you begin to cook (love this one myself), a hole in your schedule, the space between thoughts as your mind calms and becomes still, or a Saturday with no plans at all. Or a cup waiting patiently for tea.
β Rick Hanson, Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (New Harbinger Publications, October 1, 2011)
