AnUnusual Blog

EDITED ON MAY 12th 2026 WITH CORRECTIONS, INFO, AND RESOURCES. Edits in blue!

it’s worth doing a little research yourself and acquainting yourself with the symptoms. Here are a few:

Post-exertional malaise: this is the big one. This is what makes it so much like burnout. Basically, you tire out much easier from exertion - your ability to recover is sabotaged, and takes a lot longer. Practically anything can count as exertion if you’re sick enough - exercise, talking to friends, reading, video games… massive pain in the ass. And weird, shitty, seemingly unrelated symptoms can pop out of nowhere the sicker you get.

Brain fog: another form of fuckery. Cognitive impairment. Your energy levels are lower, so your brain doesn’t cooperate the way it should. This leads to trouble recalling things, trouble making decisions, lack of coordination, and many, many other frustrating things.

Immune system problems: these are a cluster of symptoms that can vary quite a bit from case to case. I hear your immune system can get underactive, and you can get diseases more easily, among other things? (Fact check this.) EDIT: While I’m uncomfortable writing this off completely, and I haven’t fully fact checked this, it’s looking a lot more like an overactive immune system is part-and-parcel of ME/CFS. My mom and I, on the other hand, have overactive immune systems, and we get lovely symptoms like food sensitivities from out of nowhere. Like eggs? Good source of nutrients? Fuck you, stomach don’t like them anymore, have headaches and gastric agony from the pain dimension.

Generalized muscle and joint pain: I don’t have the research in front of me, but from what I can remember, lactic acid builds up more easily in the muscles of those with ME/CFS. Basically, it doesn’t take much effort for you to get sore, and you have achy spots on your body that improve with massages but don’t seem to go away completely or permanently. (My mom and I both get sore in our lower backs)

These are just some of the symptoms you can get. Still with me? Good.

Think you might have it?

Things can be done about this. Really smart people have been working hard to find a cure, and there’ve been some really promising discoveries.

Now, ME/CFS is a real sonuvabitch to diagnose because so far, there’s been no way to test for it directly - you have to use process of elimination instead, and rule out other conditions. This is a long and annoying process.

EDIT: There might just be a blood test for ME/CFS on the horizon, which would make things SO much easier. In the meantime, it still helps to rule out other conditions (as frustrating as it is), and there is a certain exercise test which produces a unique result for people with ME/CFS. This test is called the CPET test, and it may be worth talking to a doctor about. More info on this test and other stuff in the reblog.

Unfortunately, I can’t speak when it comes to other forms of health insurance in the United States besides Medicaid. But what you’ll wanna do is basically take various lists (which are part of a packet that my mom put together - I’ll link said packet on a reblog) to different specialists, and test for the conditions on those lists. Rule ‘em out, make sure you don’t have them.

Again, this is arduous and difficult. But getting a diagnosis can be very helpful when it comes to getting support or benefits.

That said, there are things you can do without having to get a diagnosis. Certain medications have been known to help with the symptoms. I’ll list a couple that have helped me here.

DO NOT TAKE MEDICATIONS WILLY-NILLY WITHOUT CONSULTING YOUR DOCTOR. MAKE SURE THEY’RE SAFE FIRST.

I recently had an incident where I took one of these meds, and some potentially deadly complications came up. It got resolved, I was able to continue taking it, but you can’t be too careful!

Metformin has helped some people with ME/CFS. I happened to have other reasons for taking it, but once I did, I noticed that my energy levels raised a bit and I had less brain fog.

Naltrexone is a medication best known for treating cravings and addictions. In smaller doses, it can help diminish the negative impact of the symptoms. (However, it’s been known to amplify the effects of some other medications - this is what I had trouble with earlier. Be cautious and pay attention to your body!) EDIT: You’ll want to start with an extremely small dose - less than a milligram. Then, if you’re finding that you need more, start increasing the dose gradually, bit by bit. If you experience a lot of tightness in your head, neck, and shoulders, it’s too much.

Trazodone can be used in small doses to help with sleep issues, including those caused by ME/CFS - more lovely symptoms that I didn’t mention earlier. Again, pay attention to this one, because it can cause problems if you’re not careful - especially if you take a lot of medications.

You’ll notice that use of these medications are generally off-label, as they’re usually prescribed for other reasons.

Now, don’t create more problems for yourself or lie to your doctor(s), but if you happen to have the problems those medications are intended to treat (i.e. you struggle with cravings or sleep problems), then by all means, use those problems to get the help you need!

…

This is a lot of information, I know. And I’m sorry. This entire disease is bullshit.

I have one final piece of advice. The most annoying, frustrating, and yet important part of all this.

The most consistent way you get better - improve your condition, become less sick - is by resting.

It is the hardest fucking part.

Because there will be things that you will want to do. Or need to do. Or have to do. Some of those things will be unavoidable, and you might take a hit when you do them. But otherwise? You’re going to have to rest.

You’re going to have to listen to your body when it tells you ‘no.’ Even if it means not hanging out with friends. Or doing something that would normally be really good for you. Or, hell, even just getting outside of the house. There will be times where you have to lie in bed and just… do nothing.

And you will fuck up sometimes, because you want to live and exist in the world. That’s okay - don’t beat yourself up about it. Just do the best you can. The whole game is rigged, and you shouldn’t have to play it in the first place, but that doesn’t mean you can’t win.

All of that up there - the more intense stuff - that can be avoided if you take care of yourself and start resting up early, before things get too bad. But if not, don’t give up, you can make it through this.

Hopefully no part of this comes across as unhelpful or pretentious or anything - if this helps at least one other person, I consider it a success. But hopefully it’ll help more people than that.

Take care of yourselves, lovelies.

ANIMALS:

catenarwhal: #mandatory 'how cows produce milk' mention#i'll never recover from that one I fear

piromantic: #one time i saw someone fake their way through describing how spiders behave

pluto-lichen: horses

misskittypotter: #stardew valley faking its way through what fresh fish smell like

pa-pa-plasma: #saw someone faking their way through knowing what a seal is once #i still am fucked up over that one to this day. they just straight up did not know #& they were NOT good at guessing it either like it was clear they had never googled that animal ever #& was only just now realizing via answering questions from anons that seals are not!! what they assumed. initially

SEX:

dykevandyke: #what a prostate is #and where it is located #as in. external.

dreamyeyedrose: #I remember back in the ff.net days reading an Ichigo/Renji fic where the writer assumed the penises go inside each other #and I was like “I mean I don't know how it works for sure I don't have one but idk if that's how it works”

SOME OTHER FOOD STUFF:

thetrekkiehasthephonebox: #add another one to the list bloggers#this character is cooking a salad

shosta: #still baffled about the published work that didn't know food could freeze

sun-dari: #once i read a fic where the author didn't understand cinnamon

alto-tenure: #read something recently where the author was just. blatantly wrong about spices

dramatic-dolphin: #i saw someone try to fake their way through what ramen is once. like 14 years ago.#but i remember.#i was very confused about ramen for a few months. they were writing it so authoritatively.

the-celery-stalks-at-midnight: #i will never ever forget someone putting leftover fries in the microwave to reheat them and setting the timer for five minutes

typeghost: #this sparked a memory of a hannibal fic where the author had to fake their way through writing about gravy

draculin: #the one fanfic where the author knows about coffee only as a concept wrote a character as a coffee drinker#was very interesting#I don't remember the fandom or the plot but I was mesmerized by the coffee actions and choices

11235811235811: #there's a lot of faking their way thru congee in the svsss fandom i'll also note

fishali3n: #read one where the person clearly didnt know what tofu is

emmy-everafter: #in the aftermath of shadow and bone s2 i saw a lot of people pretending to know what stroopwafels are #babes they are more like cookies than breakfast waffles #like yes there is a waffle pattern but you're not gonna cut into a stack of them with syrup and sugar#🤣🤣🤣

NON-FOOD STUFF:

red-umbrella-811: Shoutout to Dame Agatha Christie for faking her way through what a wrench is in a very popular published work.

bluebeetle: #once saw someone have a character put an entire phone book in their pocket

nonametis: #- sex talk in languages other than english #<- or just the petnames in a different language other than English

sadisticpony: #the fanfiction i saw this week where op DIDNT KNOW HOW AUTOMATIC DOORS WORKED #and that they arent in peoples homes!!! of course. also opening the automatic door for someone is unironically very funny but its not #its not like. grabbing the door handle to let someone in. helpppp

danmeichael: #reminds me of the fic with the figure drawing class where the character started with the feet. #i love you feet first figure drawing author

meowmix1100blr: #me watching this one fic absolutely obliterate what the board of directors does

vexedhexes: #one time i read an architect character making a doorway bigger by building a bigger door #what a beautiful world. #OH. also gravity falls fic where they go 'oh piedmont is in california so its warm all year round'

leveragehunters: #characters going to a beer garden #And it's literally a garden outside the pub#It was a very cute mistake

fitofpique: #yes! #grown men do not get blind drunk off two beers #but i am possibly guilty of the hypothermia one #assuming it does not make you very horny?

dadvans-likes: #always thinking abt the soup kitchen fic #the entire setting of the fic was 'soup kitchen' #and i very quickly realized #the author did not know what a soup kitchen was #and they thought that soup kitchens only served soup #fic

msmargaretmurry: #i love fanfiction #once read a fic where the characters played 20 questions #but the author seemed to not know how to play 20 questions and was just kind of winging it........ #immaculate

shakespeareaddict: #Look I know not all of us are hockey experts #But it takes about ten seconds of research or any attention paid to the show to realize #That the Stanley cup playoffs are not in fucking September

baejax-the-great: #the funniest one i saw #was someone faking what church is like #like 1. they really didn't have to write an entire church experience for their fic #and 2. they had clearly never even watched a show where people went to church #it was bonkers weird

twosunson: #things ive seen authors faking #knowing how to unclog a drain #knowing. literally any history #knowing what ketamine looks like (apparently- oregano) #(you know who you are)

waterhorseyblues-ao3: #beltane being celebrated in winter #wales being portrayed as a completely separated land from england (i wish) #characters getting up after weeks of bedrest like that dosnt completely fuck you up

violetfairydust: #i once read a fic where the flight time from london to seattle was 3 hours