ed tw !

Me: Oh well, maybe it’s becaus-

Also me running on monster ultra, rice cakes and diet coke all week:

when you start getting impatient

WHEN YOU HIT A PLATEAU

my brain: wow you truly are faking your ed

based on a true story

Being jealous of friends or people who have been severely underweight/ hospitalized

Hundreds of awkward angle body checking photos

Looking at the size of your legs/body in every mirror, reflection, shop window

Being disgusted at watching people eat

Comparing people’s body size and weight to yours before noticing anything else about them

Being obsessed with cooking/dieting/food programmes

The pain of hitting your hip bone on a table

Hating yourself for judging anyone who is healthy or overweight

Being proud of your lowest weight once recovered/weight restored

Eye rolls when anyone without an ED discusses their new diet/weight loss

Eating every tiny bit of a specific calorie portioned food because damn if you’ve counted those calories you are gonna enjoy them

Feeling embarrassed for eating ‘unhealthy’ foods because people assume you eat nothing/survive on lettuce

'Wow you’re actually eating’ kill me

Not enjoying excercise or wanting to work out

Alternating between being scared of all food and wanting to consume everything in sight

Really horrific awful bad breath (like seriously bad)

One day you’re too scared to eat a tomato the next you eat chocolate without worrying about it

Looking in the mirror after eating and feeling like you gained 20lbs

Fruits:

grapes (2 cal)

mandarin (45 cal)

watermelon slice(40 cal)

pink lady apple (50cal)

peach (35 cal)

blueberries (20cal per 25 berries)

raspberry (1 cal)

strawberry (3 cal)

Veggies:

cauliflower (25 cal per 100g)

cucumber (15 cal)

spinach (23 cal per 100g)

lettuce (13 cal per 100g)

carrot (25 cal)

Other:

coles oatmeal (100cal) 

Popcorn (110 cal ¼ Cup Unpopped)

egg whites (17 cal)

rice cakes (18 cal per cake)

sugar free gum (3 cal)

Flavouring:

Tabasco sauce (6 cal per tbsp)

pepper (6 cal per tsp)

lemon (17 cal)

chicken/vegetable stock (5 cal per tsp)

Turmeric (1 cal per tsp)

coco powder (4 cal per tsp)

cinnamon (2 cal per tsp)

Drinks:

diet coke (2.5 cal per 250ml)

coke zero (1 cal per 250ml)

raspberry sparkling water (5 cal per 250ml)

black coffee (0 cal)

green tea(0 cal)

vodka (75  cal) 

whiskey (80 cal)