Fitness Sass

I'm at a crossroads.  I had been using a popular shake system for a couple of months when I had an epiphany.  I decided I didn't want to be "chained" to a shake system for the rest of my life.  I know, I know.  I can stop it at any time and who's to say I would still be interested in a healthy lifestyle at the age of 80?  (obviously I want to be since it's even more important to maintain a healthy life at that age).  But I digress.  I got to thinking about the commitment - time and money - and I wasn't sure I wanted to continue with it.  So I stopped.  Now I'm back to eating an egg sandwich for breakfast every day.  My dog is uber happy, but I'm trying to decide if that's the right decision or not.  

Today I hauled my ass to the track and did 3.5 miles.  I'll be honest - I totally walked the entire thing.  It's okay, though, because one must learn to walk before one runs.  It's depressing because I did complete a half marathon back in April (it was an ugly finish, but I did finish it) and now I'm back to square one.  Oh well.  Live and learn.  Then drink a beer.