Anmol Rawat

The sacrifices you make today will definitely give you results tomorrow. #fitnesstransformation #fitnessbloggers #fitbody #fitindiamovement #fitinstagram #fitindia #fitnessfreaks #fitathome #fitnesslife #fitnessismylife #fitnessislife #fitlifestyle #bodytransformation #leanbodychallenge #leangains #influencerblogger #influencer #influencerstyle #influencerlife #bodybuildingmotivation #bodyfatloss #musclebuilding #musclegain #instagood #staymotivated #fitnessjourney #fitnessaddict (at New Delhi, India) https://www.instagram.com/p/CBnlEx2navh/?igshid=1l0zg8iw38aok

Gyms are closed! You can keep giving this excuse to yourself. But your body ain't listening. It will lose its mobility, definition, endurance, and strength. You cannot bring the gym home, but you can always look for alternatives. Remember that excuses are only for the people who have declared their defeat. So, get up on your feet and begin with bodyweight exercises. If you need resistance, this is an amazing set of resistance tubes by @fitsy.in. It includes 5 resistance tubes, 1 door anchor, 1 pair ankle straps, 1 pair handles & 1 bag. The tubes individually pack a resistance of 4, 6, 15, 20, and 30 lbs. You can even stack them together as I've done in the picture. The quality is quite good for the price and it's available on Amazon. #fitnessgoals #fitindiamovement #fitinstagram #fitindia #noexcuses #workoutfromhome #homeworkouts #roadtofitness #fitnessfreaks #fitnessjourney #fitsy #getinshape #resistancebandsworkout #resistancebands #resistancetraining #influencerlife #influencerblogger #sweatitout #fitnessbloggers #fitnessblogger #fitnesslislife #instabloggers #bodyfatloss #bodyfatpercentage #weightlossjourney #burncalories #fitathome #leangains #leanbodychallenge (at Delhi, India) https://www.instagram.com/p/CBCuZoqnm6i/?igshid=m5a7wg7oozmc

How much are you willing to sacrifice to reach your goal? I bought this AmazonBasics Digital Kitchen Scale recently. The idea is to quantify my daily nutrition. I'm all set to be called out crazy by family and friends. But, to get closer to my goal, I definitely needed this. Being on a calorie deficit diet can be a tricky thing. Do you know if you are putting 10g of sugar or 15g in each spoon? This is a small example. But, combined with the other blunders you're making throughout the day, it can be disastrous. So, three cheers to a difficult but essential route! I hope I can adapt to it quickly. Review of the Scale: It's precise and portable and lightweight. The stainless steel top is a perfect addition. It makes it super easy to clean. It's so easy to calculate anything up to 5 kg. I love how it has an auto shut off functionality. Handy for forgetful people like me. The tare button subtracts container weight to zero out the scale so you only measure what you want. All you have to do is place the container on the scale, then press the Tare button to reset the scale to zero. I'll have to comment on the durability after using it for some time. But so far, worth the price by all means. #fitnessgoals #fitindiamovement #fitinstagram #fitindia #healthyeating #healthychoices #healthylifestyle #roadtofitness #fitnessfreaks #fitnessjourney #caloriedeficit #caloriedeficitdiet #kitchenscale #weighyourfood #amazonbasics #influencerlife #influencerblogger #eathealthybehealthy #fitnessbloggers #fitnessblogger #fitnesslislife #instabloggers #bodyfatloss #bodyfatpercentage #weightlossjourney #quantifiednutrition #eatclean #eatyourveggies (at Delhi, India) https://www.instagram.com/p/CA8MHuIn3rO/?igshid=x8jbprfx76wi

#BookReview This is the beginning of Stephen King’s Magnum Opus. Originally published in 1982, King introduces his most enigmatic hero, Roland Deschain aka The Gunslinger - a haunting, solitary figure who is on a mysterious quest through a desolate world. He’s chasing the man in black, an evil being who is capable of bringing the dead to life. I read the new edition, evident by the cover. It is supposed to be an expanded version, with new story material and also contains a new introduction and foreword. Let me tell you, I really enjoyed reading these personal sections by King before the book actually begins. It gave me some insight into the Dark Tower Universe. Combined with what I had heard, I already knew this is just the beginning and that I shouldn’t have high hopes. I liked it overall but there was nothing substantial. It’s just about a chase for something we are not quite sure of. There are flashbacks that try to give us something about Roland’s past. “Why is he on this quest?” is the question that you’ll keep asking without getting any answers, which is somewhat irritating. It is quite confusing, to be honest for almost 2/3rd of the book. However, it is intriguing at the same time. Combined with the fact that this is such a highly praised series, it makes you curious about what’s coming. If you don’t keep your hopes high, you’ll find this an okay read that ends on a high note. Something huge is about to come. Something, I can only find out when I read the next book! My Rating: 3/5 #bookstagram #bookworm #booklover #books #bookish #bookstagrammer #bookaddict #booknerd #reading #bibliophile #readersofinstagram #booksofinstagram #goodreads #bookrecommendation #bookblogger #review #igreads #horrorbook (at Delhi, India) https://www.instagram.com/p/CA5M1EYHM8T/?igshid=y4sqnr946ist

Just putting the teaser of our first video (shot completely from our phones) here. If you like it, please share your love by liking the page (link in bio) and help us spread our reach. 🙏 . PS, full video coming tomorrow! . #travelgasm #travelblogging #travelholic #travelgram #travelbloggers #hillstations #auli #uttrakhand_dairies #uttrakhandtourism #uttrakhandi #travelvlogger #influencerblogger #influencers #influencer #influencerlife #travelislove #travelislife #shotononeplus #phonevidgram #shotonphone #instabloggers #instatraveling #instatravel #travelvibes #travelvideos #itravel #exploreindia #wanderers #wanderlust (at Auli Ski Destination Uttrakhand India) https://www.instagram.com/p/CAVln3GnpmA/?igshid=1m2gn7trt5uik

The thing that I've learnt is that if your goal is to stay lean 365 days a year and the next years to follow, you simply cannot go dieting. You must eat and you must eat good. At the same time you must love what you eat because you won't be consistent if you don't like your food. This is my lunch 6 days a week. It's the same but I relish it. So choose what you enjoy munching rather than going by hard and fast rules decided by crash dieting and other such routes. Do supplement it with regular resistance training. The results will be delayed but you'll be able to keep those changes with you throughout your life. . PS, it's a mix of bell peppers, carrot, french beans, sweet corn, brocolli and soya chunks sautéed in a teaspoon of olive oil, southwest sauce, mixed herbs, chilly flakes and served with a cheese slice. . #fitindia #fitindiamovement #fitindian #healthyfood #healthyrecipes #healthylifestyle #healthyeating #healthymeals #healthylunch #healthychoices #healthylife #healthyfoodporn #quarantinelife #fitinstagram #delhifitness #humfittoindiafit #quarantinefitness #lockdownfitness #igersindia #igersdelhi #fitnessfreaks #influencerstyle #influencers #influencer #fitnesslife #fitnessgoals #stayfitdontquit #fitnesslislife (at Delhi, India) https://www.instagram.com/p/CAKVZIilDeO/?igshid=vhephn321usn

Consistency of your hard work and a little patience can help you achieve remarkable results. There's absolutely no substitute for this. #fitbody #fitindiamovement #fitinstagram #fitindia #fitnesslife #fitnessfreaks #fitnessgoals #gharbaithoindia #calisthenics #calisthenicsbeginner #fitnessmotivation #instabloggers #photostories #photobloggers #influencerblogger #influencer #influencers #influencerlife #delhibloggers #delhiblogger #homeworkout #homeworkouts_4u #fitathome #homefitness #getinshape #gettingstronger #gettingfit #pistolsquat #pistolsquats (at New Delhi) https://www.instagram.com/p/B_62k9YHBBz/?igshid=1vlfwr53u8u6t

Every now and then, we do need to detoxify our body for a continued healthy living. Our internal organs need to rejuvenate as well so they can continue to function adequately. Received this One Day Body Cleanse kit from @goqiilife and decided to go through it last week for the sheer fact mentioned in this box – A Healthy Outside Starts from the Inside! . Mentioning the timeline of contents below: 7:00 AM - Akiva Wheatgrass Shot 7:30 AM - Detox Tea 8:30 AM - Oats & Apricots Bar 10:30 AM - Ayurveda Tea 11:30 AM - 2 Coffee Bites 1:00 PM – Fig & Dates Bar 2:30 PM – Digestive Tea 4:30 PM – 2 Coffee Bites 7:30 PM – Hazelnut Magic Bar 10:00 PM – Sleep Tea . #detoxify #detoxing #detoxification #detoxtime #bodycleanse #detoxprogram #detoxyourbody #detoxday #detoxdiet #fitindia #fitindiamovement #fitindian #quarantinelife #quarantinechallenge #lockdown2020 #fitinstagram #delhifitness #humfittoindiafit #quarantinefitness #lockdownfitness #igersindia #igersdelhi #fitnessfreaks #influencerstyle #influencers #influencer #fitnesslife #fitnessgoals #stayfitdontquit #goqii (at Delhi, India) https://www.instagram.com/p/B_t5UvqHFN1/?igshid=mjcuxn4ebs3h

So, I’ve been utilizing this quarantine time (especially because my mother had fractured her leg before lockdown and had undergone a surgery) to learn how to cook. Since it is weekend, I decided to invest some more time and cook something other than the boring roti-sabzi! 1) Kadahi Soya Chaap 2) Veg Patty Burger #foodblogfeed #foodbloggers #foodforfoodie #foodaholic #foodheaven #foodforlife #foodphotography #homemadefood #instacook #instacooking #influencerblogger #influencer #influencers #foodporn #foodgasam #foodgasmic #instachefs #soyachaap #burgerholic #burgersofinstagram #burgersforlife #homemadeburgers #instabloggers #instainfluencer #instagood #foodforever #foodstagram #lockdown2020 #quarantinelife #covid19 (at Delhi, India) https://www.instagram.com/p/B-38IteneB9/?igshid=69182pauyisq

We’re all locked down in our respective homes because it is the best thing, we can do to halt the spread of #covid19. However, this lockdown is not an excuse to keep eating junk or oily food and be a couch potato, watching Netflix night and day. In fact, now is when you might get plenty of time to actually look after your body and nutrition. Of course, you have all the rights to enjoy those aloo ke paranthe, samose or gulabjamun, but then, balance them out and shed those calories in home workout sessions. Remember, Fit rahega India tabhi toh badhega India! #fitindia #fitindiamovement #fitindian #quarantinelife #quarantineworkout #quarantinechallenge #lockdown2020 #coronavirus #fitinstagram #delhifitness #humfittoindiafit #quarantinefitness #lockdownfitness #igersindia #igersdelhi #foryoupage #staymotivated #fitnessjourney #fitnessfreaks #influencerstyle #influencers #influencer #fitnesslife #gettingthereslowly #doitforyourself #fitnessgoals #stayfitdontquit #gettingthere (at Delhi, India) https://www.instagram.com/p/B-jX-gLnAw4/?igshid=1uqc76ttm0fkb

Hectic work from home schedule, household chores, cooking and washing utensils; COVID-19 is turning out to be not just dangerous but nerve-wracking as well. Thankfully, I had stocked #sleepyowl #coldbrewcofee which is turning out to be a great stress buster and rejuvenating for me these days. The best part is the simplicity with which you can brew this delicious and mildly aromatic coffee made with 100% #arabicabeans. 1. Just put a bag in 500ml cold water and let it brew overnight (about 12 hours). 2. I love my coffee black and so, all I have to do is pour it in a glass on the rocks and enjoy it while relaxing on a bean bag. #coffeedaily #coffeevibes #coffeeaddiction #coffeeaddict #coffeeislove #coffeefirst #coffeeholic #coffeeplease #coffeelife #coffeetime #influencer #influencerblogger #instainfluencer #instabloggers #instablogging #indianbloggers #delhibloggers #caffeineaddict #caffeinefix #caffeineaddiction #caffeinelover (at Delhi, India) https://www.instagram.com/p/B-gc_-5HBn8/?igshid=jde3mnk8c1vf

The colors of joy and happiness! . Shot on OnePlus @oneplus_india . #shotononeplus #photobloggers #photostories #portrait_shot #portraitmode #holi #holi2020 #holiphotography #holiphotoshoot #holicolors #holicolours #festivalofcolors #festivalofcolours #influencer #influencerlife #delhigram #delhi_gram #delhidairies #delhi_diaries #delhibloggers #photoedits #colors #oneplusphotography #portrait_mood #holifestival #holifestivalofcolours #holifestivalofcolors #holiindia (at New Delhi - The Capital Of India) https://www.instagram.com/p/B9jEvSMndau/?igshid=113anq7idavj0

Put my #snapum macro lens that I had purchased from #aliexpress to some use today. Here are a few snaps I clicked on my terrace. #photogram #instagood #photoblogger #photobloggers #photogram #naturephotography #shotononeplus #shotononeplus6 #oneplusphotography #macrolens #macroshots #aliexpressshopping #macrophotography #macrophoto #macrophotographer #phonephotography #clickedbyme #instaphotography #instaphotographer https://www.instagram.com/p/B9LsfJjHSEi/?igshid=l916ylf8s47t

#BookReview Stephen King almost always amazes me. When I began reading this book, I was hoping for a good old-fashioned mystery novel, but then it wouldn’t have been penned down by Sir King, would it? The book begins with a disturbing graphic sexual violence scene that too against a child. And trust me, it is capable of sending shivers down your spine. There is plenty of solid evidence against the man who committed this heinous crime but at the same time, the man has a strong alibi that he was not even present in the city when the murder was committed. What follows is not just the unfolding of the mystery but also the aftereffects of such crime over people connected with the victim. I guess we all know this is where King shines – building characters and tapping into our conscious minds with pages that could have very well been edited out but still carry a lot of importance in terms of characters. The most unexpecting aspect was the return of a character from the Bill Hodges trilogy. That was something I hadn’t seen coming. With the revelation of that, I would suggest readers keep an open mind as the thin line between reality and supernatural is crossed in the book. That shouldn’t be a surprise if you have read a lot of Stephen King books. However, you might be disappointed if you were expecting this to be a whodunit thriller of the traditional sort. I loved the book but again, I believe it could have been edited down to make it a faster read. It is disturbing, it is creepy and, a fun entertaining read at the same time. PS, you do not need to read Bill Hodges trilogy to begin reading this, but having read it already, I could fee the familiarity with the character in a better manner. My Rating: 4/5 #bookstagram #bookworm #booklover #books #bookish #bookstagrammer #bookaddict #booknerd #reading #scaryreads #bibliophile #readersofinstagram #booksofinstagram #goodreads #bookrecommendation #bookblogger #review #igreads #horrorbook #bookreviewer #booksbooksbooks #bookphotography #bookreviews #bookaholic #bookcommunity #bookobsessed #stephenking #horrorbookstagram #horrorbooks (at Delhi, India) https://www.instagram.com/p/B9BaFjVF0SC/?igshid=1ubu6k002i0e8

Jumping on the trending hashtag bandwagon! #dollypartonchallenge #dollyparton #linkedinfacebookinstagramtinder #linkedinfacebookinstagramtinderchallenge #thedollypartonchallenge #dollychallenge #hashtagchallenge #instachallenge #trendinghashtags #instagood (at Delhi, India) https://www.instagram.com/p/B70LwfJHsn4/?igshid=1olsdl1jsz1lk

An off from work is your chance to put in those extra efforts especially into cardio and shed those love handles! Stay motivated! Keep Going! #photobloggers #photostories #igersindia #igersdelhi #foryoupage #trendsetter #instagood #staymotivated #fitnessjourney #fitnessfreaks #influencerstyle #influencers #influencer #fitnesslife #bodytransformation #gettingthereslowly #portrait_ig #portraitsociety #doitforyourself #hitthegym #gymmotivation #fitnessgoals #icandothisallday #bodybuildingmotivation #bodygoals #stayfitdontquit #fitbody #gettingthere #souledarmy #souledstore (at Delhi, India) https://www.instagram.com/p/B7u9YGZHFbu/?igshid=clzfzm4tcyxg