Love poop

Hard poo in toilet , i need to push a lot 🥵💩💩

diaper mess 💩💩🙈🙈

Hey all.. i dont know if this is normal but every month the week before i get my monthly bleed i get sooo constipated for a week. The beginning of the week is ok, i cant poop at all and even though i have to there is no urge to go, but the last 3 days of the week i have to have a bowel movement what feels like urgently and i cant get anything out :( Its difficult because i live with my family (mom, dad, sister, brother, and myself) i share a room with my sister and the whole place only has one bathroom, so everyone knows each others habits. I normally poop 2-3 times every day and they know it. So now during these bouts of constipation i have to sit for so long to the point others need the toilet, and inevitably they dont hear the beautiful flush of the toilet.. Well now everyone knows about my constipation and everyone is constantly asking me if ive been able to go. They are concerned but its making me embarrassed and stressed. My parents at dinner will tell me to go sit on the toilet and just try.. i always do as they say. They can see my distended stomach snd its to the end of the week now and it hurts badly. I always feel the need to push but its no use. My mother massages my stomach often which gives some relief. Even while im trying to go my family will come to the door and ask if ive made progress, they hear me crying in there. It hurts so much and hear me straining. But them asking me makes me get anxiety. The only time i get relief is when i finally get my period. I just want my family to back off abit because they are making my problem worse.. im so embarrassed everyone knows. And because its like clockwork monthly they know the next time i will be backed up ugh..

My friend with a big poop :p

i really need to poop !!! but i can't do it now :(

https://www.toiletstool.com/toilet/

I have poo 🙈💩

a lot of story poo accident :p