Honestly I think this depends on your situation & relationship. Texting/talking to your ex is completely fine if that’s the relationship that u want to have. I think it’s important to set boundaries & u need to figure out what u are & aren’t ok with, & respect that. I’m sure you’re upset for a valid reason, but I think it’s important to think about why u called your ex in the first place & consider those feelings, because u may well have them again. Of course, if u know that u can’t have a healthy relationship in whatever way, then u need to take the necessary steps to look out for yourself. If that means changing your routine, unfollowing him on social media, etc you’ve got to do what works for u. & if you’re not in the right space to have a relationship with him, but you’re close/want to have a relationship with him in the future, it might be worthwhile to let him know that before u distance yourself & he should respect that. Even if u have mixed feelings & u don’t know what u want, u need to step back & work through these things before u end up in situations that push u to make these decisions that you’re more likely to regret later bc they didn’t reflect you. The people who have your best interests, will respect your space even if they don’t agree with it, & if u care about them then you should be open & honest about where you stand & why you need space ( if you’re happy to share that information). Know that it’s not cutting people off, but respecting both yourself & them by communicating with them. This is fairly general & can be applied to most of our relationships/friendships. The boundaries u set for yourself can always change overtime, which is perfectly understandable, but you need to respect them & once u do it’s a hell of a lot easier to stand your ground & make those decisions that we won’t regret later. Nevertheless we all have days where we slip up & do things we regret, so there’s no need to beat yourself up about it ♥️

- donate to charity, whatever you can, this is a difficult time at the moment we need to practice distancing & hygiene more than ever. But we also need to practice care & love. We need to look out for our family, friends, neighbours, & people. Our mental health is just as important as our emotional & physical. So please take care.

Also feeling in the mood to give advice if you guys have any questions