I was letting my dog out this morning and I was lucky enough to get a shot of this beautiful sunrise. It's been almost a week since I knocked down my #marathon. I've spent all week in recovery mode by getting a massage and catching up on sleep. I've been #running with planters fasciitis in my left foot and tendon pain in my right ankle all year, which kinda sucks. I'm happy that I can now take a little time to heal up before I start hitting it hard again. Strength training and light miles are on the menu but not before I can enjoy a little break. Tomorrow will be the first Saturday in months where I can sleep in. Anyone want to take any bets that I will be wide awake at 5:30 am? #runnerproblems ##marathontraining #run #nofilter #upformore













