Healthy not Wealthy

I don't know about you, but after this short holiday break I am feeling so sluggish! Traveling, lack of sleep, and not eating very healthy gets the best of us all! But I am ready to go back to some clean eating and exercise! Who else is feeling the same?! Time for a fresh start, time to get moving towards your goals and feeling healthier and happier!! Learn everything you need to know from the 21 day fix, or maybe you want to do a 3 day refresh to help you cleanse your body from all of those holiday temptations!? Message me for more info ☺️ #BeachBody #coach #holidayseason #cleaneating #21dayfix #3dayrefresh

Our adventure started 2 years ago today, and it's been the best two years of my life. We're best friends, partners in crime, and our love is immeasurable. You're the person who helps me overcome my fears, be my shoulder to cry on, tell me I can accomplish anything, helps me be a better version of myself and loves me unconditionally. We don't need to go out to big fancy dinners or give materialistic gifts, the only gift I want is to spend time with you. Love you 💕💕💕💕

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It's SO easy to focus on the negative, but all of that bad energy is only bringing you down and stopping you from reaching your full potential. Who cares what other people do, who cares about the things you can't control, focus on what you CAN control... Which is your unique self. 🙌 #wisewords #collegestudents #stresscity #keepgoing #workhard #success

Have faith that everything you're going through happens for a reason. It can be frustrating and hard when you feel like you're just stuck in limbo, I think we've all felt that way... But keep a positive attitude, let the frustration pass, and believe that you have the strength to pull through. 😌 Happy Sunday

Growing up we were always told this, in school, by friends, by parents, etc. but it is so true. To see change you must lead by example. Why would someone change their negative habits by taking advice from someone who doesn't even take their own advice? Be passionate about what you do every day, wether it be eating right, exercising daily, spending time with your family, enjoying what you do EVERY day... Just be passionate and love every day with positivity in the back of your mind. Positive mind = positive life. #changinglives #beachbody #coach

Doing some more sample giveaways! Are you interested in what shakeology can do for you? Want to give it a try? Message me! ☺️

Ladies night! Fruits, fruits, fruits and chocolate fondue 😏🍫🍓🍌🍐🍊🍏🍫🍫

Which is your favorite? Mine is dark chocolate 😏🍫 of course chocolate is nutritious....

This is a quote from Kate Moss... Like really?! Did she really say that... Let's replace "skinny" with "healthy". This is how distorted our thought have become about how we should look. I just wanted to let everyone know that I do NOT advocate skinny. Skinny does not equal heathy. Proper nutrition and daily exercise equals healthy. THAT is my goal. THAT is why I do what I do. THAT is why I share my story. I want other women to know that proper nutrition and exercise is what you need... Not to try and achieve and unachievable look that the media has misconstrued. You can only be you. We all have different shapes, sizes, body compositions and we all have our own strengths. We are lead to believe that this unachievable look is what we have to be and since we can never truly achieve that (because it is a constructed image via photoshop) that we are failures. I'm here to tell you differently. Because as young women we have ALL felt this way. That we are failing because we don't look like the women in the ads. It is such BULLSHIT. Excuse the language but it absolutely sickens me that young girls, are subjected to this and are lead to believe they can never be good enough and that women are objects. And as we age we spend TONS of money to keep trying to achieve this impeccable look which we could never achieve in the first place. We have better things to be worrying about. Friends, family, our health!!!! So... I am not advocating to "skinny" I advocate for healthy, eating right and taking care of your body, no matter what it looks like!! I want you to live longer and happier lives not because you're skinny... Because you're nourishing your body the right way! This is why I am a BeachBody coach!

This is why I do what I do. Helping people realize that greatness is already inside of them!! All you have to do is believe and you will achieve your goal! Do you want to help people realize their potential, help them create their own path, conquering their goals, and seeing them blossom?! It's truly rewarding work, and it is why I am a BeachBody coach! If you are interested contact me any time! I would love to tell you more ☺️ #changinglives #beachbodycoaches

The holiday season is just around the corner.... Don't start AFTER you're feeling tired, sluggish, unhealthy, sick, etc... Step away from the junk food! You... Yes you! Take action NOW. Let's get ahead of the game, let's set goals, let's go through this holiday season energized, healthy and feeling the best we've ever felt! Make your resolutions and start them now! Who says we can only do that to ring in the new year?! Challenge groups are the perfect way to hold you accountable and put you with like minded people sharing the same dreams to become a happier and healthier self... What are you waiting for? If not now... When? #justdoit #now #resplutions #holidayseason #heathy #happy #incharge

SO TRUE. Don't expect to be great at everything... We all start from different places, strengths and scenarios. But the most important thing is... Is that you START. Start moving towards your goals, no matter how small your steps may feel, no matter how many obstacles you may face, keep moving forward. What's your goals? Losing 1 lb a week, 2lbs a week? Or maybe just wanting to eat healthier and feel better on the inside AND out?! Whatever your goals are we can reach them together! #strengthinnumbers #healthy #steps #movingforward #beachbodycoach

Just a dead girl and her skeleton 💕 Halloween night #2 #halloween2015 #skeleton #dead #zombie (at Isla Vista, California)

Halloween baking is complete with spiders and eye ball cupcakes!! #muahahahahaha #evil #cupcakes #Halloween

Halloween night #1 👻🎃 (at Isla Vista, California)