2017 Atlanta Erg Sprints was a rousing success! 4 medals for the Rowbot Fitness Crew, and 3 world records! Congrats to Jeanne Daprano on the world records. I was basically just glad to survive my race!
noise dept.
wallacepolsom

#extradirty
RMH
🪼

roma★
Mike Driver
i don't do bad sauce passes
"I'm Dorothy Gale from Kansas"
Alisa U Zemlji Chuda
2025 on Tumblr: Trends That Defined the Year
Show & Tell

izzy's playlists!
I'd rather be in outer space 🛸
Jules of Nature

❣ Chile in a Photography ❣
Cosimo Galluzzi
Sweet Seals For You, Always

pixel skylines

祝日 / Permanent Vacation
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@alwaysrowing
2017 Atlanta Erg Sprints was a rousing success! 4 medals for the Rowbot Fitness Crew, and 3 world records! Congrats to Jeanne Daprano on the world records. I was basically just glad to survive my race!

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A fellow rowing instructor thought my perfect scores in the Darts game didn’t count as much because I was rowing at ~2:10/500m while coaching. He pulled a 14,300 score @ 2:03/500m. He may be a decade younger, but he should know better...
Don’t think because I didn’t, means I can’t. Ever.
Rowing + Lifting = Feeling Good
Seeing really good erg scores on Tumblr

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Trying to hit low splits with high ratings during winter training
When your coach doesn't allow music on the erg:
I don’t understand teams in the south that just… Don’t have an off season?? They row year round? Their lakes aren’t frozen over? They don’t erg as much as we do?? I d o n o t g e t i t
We can row year-round, but there’s still plenty of erging. Don’t worry.

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Post 5k PR. 17:56.9 @ 1:47.7/500m
I always go to practice with feeling so strong and ready go, and then I hop on the erg and five minutes later I begin to question the reality of my being. Ergs are dangerous for your brain, man.
Fix your technique, Spacey.
When coxswains try to comfort their rowers after a bad erg
As part of an eight, however, one performs at the level of the crew. When every part of each body says stop, inexplicably the boat still continues. Individual limitations reassert themselves only when the race is over; only then is the body released from the tyranny of the shell and allowed to vomit, lose consciousness or gracefully expire.
Stephen Kiesling, The Shell Game (via therowinglife)

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... about the WaterRower Club
Clicking noise with every stroke
Uneven paint finish
Syphon works but is awkward to use
Only calories per hour not calories burned
WaterRower is a waste of time/money. Get a C2.
Can people please tell me: Your 2k's, weight and height please?
I want to get an idea on a relistic target. It would help a lot if i knew other peoples times.
www.lostinmylyrics.tumblr.com/ask
Age: 31 Height: 6' 0" Weight: 180lbs 2km: 6:33.7