All Traditional Herbs

The Internet is full of all kinds of tips and tricks for survival in nature! Some of them are quite bizarre, some are too difficult to make, but there are always those that make us crazy, but eventually can make our day easy. One of the most important issues when it comes to survival in …

We Should All Know These 7 Things About Our Blood Type! We all know that there are 4 blood types, A, B, 0 and AB. Blood type A is for Agrarian, O is for Original hunter, B is for Bavarian while the most modern one of the four is AB, the blood type that has …

Natural aphrodisiacs have been used to enhance the sensual experiences of men and women for centuries. The knowledge of natural aphrodisiacs has been passed down through generations, growing to folklore …

Cocoa contains “the good mood improver” – ANANDAMIDE! Which stimulates the brain to release euphoria; 100g of chocolate contains 55 grams of protein and it’s packed with very healthy fats, …

Perfect meal to build muscles! Is very easy and quick to prepare – portion for one contains 45 grams of proteins! This meal is low in fat & carbs. Vitamin …

What is better than sweet treats? … Healthy GUILT-FREE treats!! Then you may take this “Apple and Goji berries crumble” into consideration, that besides juicy and crunchy taste, has high-energy …

Very rich in Vitamin E, Balance hormones and cholesterol. High in fiber.

Breakfast is the most important meal of the day and it have to give you the basic energy for the...

Wikipedia about Bulgur: Bulgur for Armenian consumption is usually sold parboiled and dried, with only a very small amount of...

On the Balkans it is known by Turkish name, Kachamak, worldwide is known in Italian Polenta. In Macedonia despite all these...

The hardest thing is to decide what to cook for breakfast when my guests are children. Children are usually fans...

Okra is a powerhouse of valuable nutrients. Nearly half of which is soluble fiber in the form of gums and pectins. Soluble fiber helps to lower serum cholesterol, reducing the risk of heart disease. The other half is insoluble fiber which helps to keep the intestinal tract healthy decreasing the risk of some forms of cancer, especially colorectal cancer. Nearly 10% of the recommended levels of vitamin B6 and folic acid are also present in a half cup of cooked okra.

The beans are very rich source of dietary fiber (9% per 100g RDA) which acts as a bulk laxative. Fiber helps to protect mucousa in the colon by decreasing its exposure time to toxic substances as well as by binding to cancer-causing chemicals in the gut. Adequate amount of fiber has also been shown to reduce blood cholesterol levels by decreasing reabsorption of cholesterol-binding bile acids in the colon.

Chicken with Melted yellow Cheese Save Print Author: Dushica Ingredients 1 (3 pound) whole chicken 2 cups sour cream 1 pound mushrooms ¼ pounds yellow cheese ½ teaspoon sea …

Cabbage is an excellent source of vitamin C and vitamin K, containing more than 20% of the Daily Value (DV) for each of these nutrients per serving...