Klisz

If it is hot, you will need to drink more than normally because you are sweating. You can drink too much, though usually your body knows how to regulate it.

Yes, if it is liquid and not alcoholic it counts to your drinking intake. Yes, drinking lemonades, coke and whatever counts. All of it is still mostly water with some sugar and flavors added. It is fine. Be careful about taking in too much caffeine though, as it is a mild diuretic (means it makes you pee more and hence lose more water).

Yes, you also need electrolytes as you sweat them out. But you do not need to drink sports drinks. Eat some yoghurt with fruits, or some watermelon with salt, or maybe cold soup. It will refill your electrolytes.

No, it is not dangerous for you to sleep in front of a ventilator. This is a complete myth that has absolutely no basis in science whatsoever and literally originates with an Urban Legend. Especially with the recent heat wave in Europe for a lot of people the alternative is the possibility of heat stroke. It is fine. Sleep in front of that ventilator. Just make sure you are not getting too cold.

No, using sunscreen does not stop you from taking in Vitamin D, unless you are permanently using super high standard sun screen and are reapplying it every 6 hours as intended. And let's face it: you are not. Your skin gets enough UVB to make Vitamin D, don't worry about it. Skin cancer is worse.

Yes, switching between a very hot outside and a very cold context (be it super high AC or just jumping into cold water) can be a danger for your cardiovascular system, though unless the weather is very hot or the water very cold making the contrast very extreme, it is normally not a danger to people who do not have otherwise issues with their cardiovascular system. Though being a bit careful and allowing yourself to acclimatize is not a bad idea in general.

Yes, you should definitely not leave any living thing in a car while it is hot. Just don't. Cars heat up while standing very quickly and will become a death trap. If you leave an animal or a child alone in the car for even just 5 to 10 minutes, they might die. Don't do that shit.

Yes, you need to be extra careful about your medications. For once, most medications are not meant to be stored at above 25°C (don't ask me what this is in American units). But also a bunch of medications - especially psychoactive medications - will make your body worth at temperature regulation. So be careful.

Yes, you need shadow. Ideally the shadow of trees, because there is indeed a difference between that and the shadow of a building. But any shadow is good, especially during extreme heat.

In the same vein: be also careful about drugs during heat waves - like, the recreational type. Some of them work differently when your body is warmed up like that. Just... ideally read up online on possible side effects that might occur/be worse if taken during the heat.

Israel is killing thousands of civilians in Lebanon. Israel wants the US to keep killing civilians and school children in Iran.

I can't even count how many headlines like this one I've had to read with my own eyes.

This one is from today.

gettingvetted here.

Let me tell you a story about how livestock animals work.

In the beginning, God created the horse. God looked at the horse and saw that it was beautiful and strong. “However,” God said, “it breaks too easily.”

Then God created the cow. God looked at the cow and saw that it was more durable than the horse, and tasted good to boot. “However,” God said, “it poops too much.”

Then God created the goat. God looked at the goat and saw that it was perfect.

God looked around and saw that he still had some spare bits of fluff on his work table, but no brains to put into it. So then God created the sheep.

Now let me tell you what my equine surgery professor said on the first day of class.

“Horses are only interested in two things: homicide, and suicide.”

Horses don’t got enough toes.

So, back right after the dinosaurs fucked off and joined the choir invisible, the first ancestors of horses were scampering about, little capybara-looking things called Eohippus, and they had four toes per limb:

They functioned pretty well, as near as we can tell from the fossil record, but they were mostly messing around in the leaf litter of dense forests, where one does not necessarily need to be fast but one should be nimble, and the 4 toes per limb worked out pretty good.

But the descendants of Eophippus moved out of the forest where there was lots of cover and onto the open plains, where there was better forage and visibility, but nowhere to hide, so the proto-horses that could ZOOM the fastest and out run thier predators (or, at least, their other herd members) tended to do well.  Here’s the thing- having lots of toes means your foot touches the ground longer when you run, and it spreads a lot of your momentum to the sides.  Great if you want to pivot and dodge, terrible if you want to ZOOM.  So losing toes started being a major advantage for proto-horses:

The Problem with having fewer toes and running Really Fucking Fast is that it kind of fucks your everything else up.

When a horse runs at full gallop, it sort of... stops actively breathing, letting the slosh of it’s guts move its lungs, which is tremendously calorically efficient and means their breathing doesn’t fall out of sync.  But it also means that the abdominal lining of a horse is weirdly flexible in ways that lead to way more hernias and intestinal tangling than other ungulates.  It also has a relatively weak diaphragm for something it’s size, so ANY kind of respiratory infection is a Major Fucking Problem because the horse has weak lungs.

When a Horse runs Real Fucking Fast, it also develops a bit of a fluid dynamics problem- most mammals have the blood going out of thier heart real fast and coming back from the far reaches of the toes much slower and it’s structure reflects that.  But since there is Only The One Toe, horse blood comes flying back up the veins toward the heart way the fuck faster than veins are meant to handle, which means horses had to evolve special veins that constrict to slow the Blood Down, which you will recognize as a Major Cardiovascular Disease in most mammals. This Poorly-regulated blood speed problems means horses are prone to heart problems, burst veins, embolisms, and hemophilia.  Also they have apparently a billion blood types and I’m not sure how that’s related but I am sure that’s another Hot Mess they have to deal with.

ALSO, the Blood-Going-Too-Fast issue and being Just Huge Motherfuckers means horses have trouble distributing oxygen properly, and have compensated by creating fucked up bones that replicate the way birds store air in thier bones but much, much shittier.  So if a horse breaks it’s leg, not only is it suffering a Major Structural Issue (also also- breaking a toe is much more serious when that toe is YOUR WHOLE DAMN FOOT AND HALF YOUR LEG), it’s also hving a hemmorhage and might be sort of suffocating a little.

ALSO ALSO, the fast that horses had to deal with Extremely Fast Predators for most of thier evolution means that they are now afflicted with evolutionarily-adaptive Anxiety, which is not great for thier already barely-functioning hearts, and makes them, frankly, fucking mental.  Part of the reason horses are so aggro is that if deinied the opportunity to ZOOM, it’s options left are “Kill everyone and Then Yourself” or “The same but skip step one and Just Fucking Die”.  The other reason is that a horse is in a race against itself- it’s gotta breed before it falls apart, so a Horse basically has a permanent terrorboner.

*plus even outside the lowest incomes or the most heat-intensive manual jobs, things like home ownership rates are also correlated with ethnicity [UK stats as example] and a) a lot of rental tenants are prohibited from having anything except free-standing devices even if they can afford them and b) window AC units are not compatible with a lot of building windows in the UK (casement has long been much commoner than sash) and afaik many other European countries, because they were never built with them in mind. Because this is 15-20•c hotter than summer temperatures at the time they were built. Because of that whole global climate crisis.

This article on housing in Paris was a rough read, and most (possibly all, idk) of the Parisians quoted were Black or North African French, who are in fact a large, long-standing and important part of the population. This really should not be news to anyone.

for example: the reason the knight in deltarune seems to be such a lover of the cutscene-no-jutsu is diegetic - this means it exists in the world, not just for our convenience.

the reason for this is that dark worlds are allegorical for the process of "play" (stuff to look up: Huizinga, Salen, Zimmerman, "The Magic Circle", "Homo Ludens") - a playground world where everyone agrees with the same rules.

sidebar: "play" if children play "knights," then a cardboard tube is a sword because everyone agrees it is. if children play tag, then touching someone suddenly has magical significance because everyone agrees to it. the "magic circle" is the name these scholars give to that invisible boundary around a game. once you're inside it, everyone accepts the game's rules. this is what "play" means in an academic context.

in this allegory, the knight is an outsider who does not care about the rules - call it a schoolyard bully if you want - and for whom the play doesn't matter if they refuse the frame entirely. cutscenes are not bound by the "play". participating in the battles means participating in the "play" (there's many reasons why the action button is literally 'act', this is one of them).

your cardboard armor doesn't mean anything against a baseball bat if the person with the bat doesn't agree that it's secretly steel. being in deltarune's rpg battles means that you are being pulled into the "play", which is why in chapter 3 kris needs to basically fudge it to get the fight back into cutscene mode since they are in cahoots.

all the other secret bosses, by elaboration, do believe in and participate in (to some extent) the "playground".