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If you want to lose belly fat in the next 4 weeks, then this new book "The Belly Fat Diet: Flat Belly Without Efforts" by Lyubomyr Yatsyk will show you how. 

With this book you'll drop up to 15 pounds in 4 weeks and lose several inches of belly fat. And it's perfect for busy women who want to lose weight fast and healthy. This Amazing Nutrient-Rich Program for a Flat Belly is based on Monounsaturated fatty acids or MUFAs. MUFAs target and destroy belly fat while promoting fullness and preventing overeating.

In this book you'll discover: - Magic of monounsaturated fatty acids - Three rules to follow while eating - Ways of substitution ingredients in the dishes - And more! The book includes more than 110 recipes. All the dishes are quick to cook. This Flat Belly Diet plan is ideal for people who have not much time for cooking.

My husband and I have been enjoying a nice hot mug of hot cocoa every night. And we’re actually on a diet at the moment. So how could that be? I mean hot cocoa isn’t exactly your typical low cal diet food.

Well, it can be. And it can still be incredibly delicious to my complete surprise.  Here’s how I make my low fat, low calorie and low sugar hot cocoa.

Ingredients:

1.)  Hersheys raw cocoa powder

2.)  A couple packets of natural sweetener (low cal, like a stevia one of your choice, I like Truvia a lot, or some other choice of low cal sweetener that you like, but please try to make it a natural choice if possible)

3.)  Skim milk. Preferably organic milk. It’s more expensive, but way less toxic and hormone and antibiotic laced like normal milk.

Start by heating your mug of milk up in the microwave or on the stove top. For every mug full, I use about a tablespoon or a little less than that depending on how chocolatey you like it of the Hershey cocoa powder.

Add the cocoa powder and sugar substitute when the milk is hot. You will have to stir vigorously as the powder does tend to clump together.

Voila, you have your low fat, low calorie hot cocoa treat, and it tastes remarkably like the higher calorie ones.  It also provides fiber and antioxidants from the raw cocoa powder. Bonus!

Fat Loss Factor by Dr. Charles Livingston:

Unless you've been living in a cave for the past year or two,

then you know how insane Kindle is right now, for any self-

publisher.

Problem is, most people get Kindle totally wrong. 

They get frustrated when they don't make a ton of sales or hit

the best sellers list...

...and usually, they give up after publishing a few books on

there.

But that's a BIG mistake, because here's how you really should be

using Kindle…

...to mass publish SIMPLE little books, for huge exposure.

You've heard the saying before…. "Stack 'em high, sell 'em cheap"

And Kindle is no different.

See, who do you think is gonna win...the dude with a couple of

books on Kindle, or you, with 50 of those lead generating suckers

all over the darn place?

It's not about making a fortune upfront...that's never gonna

happen when you're selling dinky little books for a few bucks a

pop.

It's about mass exposure...and mass LEADS. 

The more books, the more of an expert you appear, the more chance

your target buyers will find you,  and the more leads you can

drive back to your real offers. 

Problem is...

Formatting and publishing for Kindle is a total nightmare, and

that's why most people give up way too early. 

But for those that have the right tools, mass publishing on

Kindle is a walk in the park:

Details

I love this thing. 

Not only does it handle all the nasty formatting woes that Kindle

is known for, but it allows you to mass submit dozens of lead

generating books on Kindle every day.

This tool has been in the lab for a loooong time, but Bobby has

finally released it at a special launch price, so grab it now,

before it doubles in price, or gets taken off sale:

If you want to lose belly fat in the next 4 weeks, then this new book "The Belly Fat Diet: Flat Belly Without Efforts" by Lyubomyr Yatsyk will show you how. 

With this book you'll drop up to 15 pounds in 4 weeks and lose several inches of belly fat. And it's perfect for busy women who want to lose weight fast and healthy. This Amazing Nutrient-Rich Program for a Flat Belly is based on Monounsaturated fatty acids or MUFAs. MUFAs target and destroy belly fat while promoting fullness and preventing overeating.