Alightfromwithin

Do Relaxable & Mindful Movement Yoga | Alightfromwithin

The Goal Was to Capture the Beautiful Milky Way Galaxy Along with One of the Most Amazing Mountains I Know El Teide. I Have to Say This Was One of the Most Exhausting Trips I Have Done. There Was a Lot of Hiking at High Altitudes and Probably Less Than 10 Hours of Sleep in Total for the Whole Week.

Welcome to Our Workbook Course | Alightfromwithin

A Light From Within is the modern-day, must-have, mat-side yoga reference. In 10+ years of developing this course, revered instructor, genius inventor, and lifelong yogi Miguel Latronica has funneled a masterful combination of yogic wisdom, body mechanics knowhow, and spiritual guidance into this extensive.

 In part, ALFW was adapted from our Yoga Alliance certifed Teacher Training course at the 200 hour level. All 52 yoga poses have been chosen because of their universal accessibilty and overall effectiveness.

A Light From Within is the modern-day, must-have, mat-side yoga reference. In 10+ years of developing this course, revered instructor, genius inventor, and lifelong yogi Miguel Latronica has funneled a masterful combination of yogic wisdom, body mechanics knowhow, and spiritual guidance into this extensive e-learning-platform.

ALFW course is self-paced and all membership tiers are valid for one full year.  It provides step-by-step instructions as it pertains to working through the course. It's proven track record benefits not just the quality of your life, but also helps pave the way to greater awareness, better health and fine-tuned emotional wellness.

A Light From Within is the modern-day, must-have, mat-side yoga reference. In 10+ years of developing this course, revered instructor, genius inventor, and lifelong yogi Miguel Latronica has funneled a masterful combination of yogic wisdom, body mechanics knowhow, and spiritual guidance into this extensive.

The Personal Emotions Imprint Map™ (PEIM) was invented and designed by Miguel Latronica. The PEIM is an analytic-based chart that provides linear metrics as it pertains to your emotional awareness. In fact, it is based solely on your life's personal timeline.

Self-examination has long been a critical component to personal development and making a difference in the world. Philosophers, writers, artists and scientists such as Dante, Anaïs Nin, Leonardo Di Vinci, John Dewey and Nikola Tesla all kept personal journals that have accurately reflected their views in throughout their lifetime.

The Homunculus Mudras & Meridians The Five ALFW pranayamas Introduction to the Bandhas The Seven Chakras Personal enhancement exercises

At ALFW, we believe in love... that is to say, spreading the love. Our e-learning platform is designed to help you get the most out of the course. To do that, we must learn to open ourselves up and see what's inside. Our "Global Progress Report" keeps track of all your progress as it relates to completing the course.