I arranged and performed Amazing Grace for the piano. Amazing Grace is a popular hymn and gospel loved all over the world as well as England or America. Elvis Presley covered this song.
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Hi! I arranged and performed âAura Lee (Aura Lea)â for the piano. Itâs one of the popular traditional American folk songs and famous for â Love me Tenderâ by Elvis Presley. Enjoy the tender and brilliant piano tune watching this video!
This is the piano solo arrangement of âThe Bear Song (The Other Day, I Met a Bear) I arranged and performed. Teddy bear looks cute, but the real bear is dangerous. This song is an American Folk song and a camp song . The melodies are so lively although the lyrics are a little scaring.
This is the piano solo arrangement of "The Yellow Rose of Texas" I arranged and performed. This is a very popular American Folk Songs and I think the melody and the lyrics are so romantic. Beautiful roses always make me happy!Â
I think it's important to have foods that keep our body warm because it's helpful to maintain our health and prevent various diseases.
Now I seldom get cold and I was able to cure hay fever myself after I started eating foods that warm me up.
Our bodies tend to get cold in the chilly air. For example, our body temperature is easy to drop in winters and even in summers if the air conditioner is strong.
It is said that getting cold tends to cause various illness such as headache, stiff shoulder, menstrual pain...and more serious diseases as well as cold.
Foods that keep us warm have the power to improve blood circulation and immunity against infection.
Let's have foods that warm us up and stave off cold!
Ginger
Two major compounds of ginger (gingerol and shogaol) have the effect of improving blood circulation and make our bodies warm
Besides, ginger is disinfectant herb, so it helps us to prevent obesity because it increases metabolism.
Garlic
Garlic contains the component that is called "allicin". It makes blood circulation better.
Garlic also has antimicrobial property. So it's effective against cold.
Long green onion(Scallion)
The white parts of long green onions (scallions) provide perspiration and warm our bodies.
Red pepper
Red peppers contain the component that is called "capsaicin".
This component promotes perspiration. Red peppers are also effective in preventing obesity because they are a fat burner.
Leek
Leeks contain allicin.It has the effect of improving blood circulation.
Pumpkin
Pumpkins contain a lot of vitamin E that improves blood flow.
Blue-backed fish
Blue-back fish, such as sardine, mackerel, yellowtail, and pacific saury are very nutritious because they contain unsaturated fatty acids (EPA, DHA). The components make blood circulation better.
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