depressed star

|138 calories|

Cake-Ingredients:

• 1 egg (77 calories)

• a Sweetener (0 calories)

• 2 tbsp low-fat Greek yogurt

(20 calories)

• 1 tbsp flour (28 calories)

• 1 tbsp lemon juice (2 calories)

• ½ tsp baking powder (0calories)

1. Mix all ingredients

well in a bowl.

2. Pour the mixture

into a microwave-safe dish.

3. Microwave for 3 minutes.

Lemon Topping

Ingredients:

• a Sweetener (0 calories)

• 1 tsp lemon juice (1 calorie)

• 1 tbsp low-fat Greek yogurt

(10 calories)

1. Mix all ingredients together.

2. Spread over the finished cake.

Enjoy! :)

Sleep

Listen to music

Organize closet

Drawing

Play with pets

Go for a walk / jog

Skin care routine

Paint nails

Vaccum

Dishes

Create Pinterest board

Read

Yoga

Puzzles

Journal

Learn a new skill

Crochet

Origami

Brush my hair, try new hairstyles

Try learning a new language

Go to the library

Sudoku

Make jewelry

No Binging No Binging No Binging

🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

No Binging in November No Binging in November

౨ৎNo Binge November No Binge November౨ৎ

No Binge November

N O B I N G E N O V E M B E R

🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

No Binging In November

“no thanks”