Alexandra Sarah

20 THINGS YOU SHOULD DO EVERYDAY 1. Wake up earlier. Not only does this improve productivity but it also gives you more time to make a good, hearty breakfast. 2. Make your bed. Let’s be real, being welcomed to a tidy bed after a long day at work/school (or a long day in general) is probably the best feeling anyone will ever experience. 3. If you want, spend a little more time on your appearance. Take some time choosing an outfit, applying make up or whatever. Do what helps you boost your confidence and self-esteem. 4. Stay hydrated, folks. Keep a bottle of water with you wherever you go. 5. Stretch everyday or start yoga (or do both, why not?) 6. Create a playlist consisting of songs that make you happy and listen to it. Listen to songs for the mood you want to be in, instead of the mood you are in. 7. Compliment at least one person per day. This could be an acquaintance, co-worker, class mate, stranger, whoever! 8. Use your manners. If someone holds the door for you, lets you go first etc, they did it voluntarily and didn’t have to do it, so a “thank you” wouldn’t hurt. 9. Eat your fruit and vegetables and always choose the healthy version over the junk food. 10. Have a good laugh. Catch up with friends, watch some ‘Parks and Recreation’, go see some stand-up comedy, reminisce about funny moments that have happened to you. You don’t need to be a doctor to know that humour has many benefits. 11. Be optimistic. Always look at the positives. There’s no point on focusing on the negatives because that isn’t going to help anyones mood at all. 12. Exercise. It doesn’t have to be anything to intense. A run around the block, a walk with your dog or even a ‘Just Dance’ session will do the job.  13.Bring a book/magazine or collect the daily newspaper with you. Spend you spare time reading. 14. Try and learn something new everyday. This can either be an interesting fact you saw online or a new skill someone taught you. 15. Help others when you are able to. Help your classmates with school work or offer to help you struggling neighbour lift those heavy objects. 16. Stop procrastinating. No matter how unmotivated you are to, push yourself and complete what you need to complete. Do what you gotta do. You know you’ll love yourself for doing it. 17. Drink some tea, because that stuff is goooooood (and also beneficial). 18.Make time to do things that help you relax, whether that’s painting, having baths, doing you nails or going for a run. 19. Don’t dwell on your mistakes, but instead grow and learn from them. 20. And lastly, be kind to yourself. If you love who you are, everyone else will

The smell of her hair, the taste of her mouth, the feeling of her skin seemed to have got inside him, or into the air all round him. She had become a physical necessity.

You don’t realize how much he ruined you until you start talking to someone new. You do not realize how much you miss the way he talked to you, the way he took care of you, until someone else tries to do those same things. You will think about the fact that you miss the way he was always there. You will think of the way his presence always calmed you and the way his touch lingered on your skin whenever he was gone. You don’t realize how much you fucking ache for that familiarity, for the way you were comfortable and how normal it felt to love him. You don’t realize it but you look for it in everyone, and it keeps you up at night that you haven’t found anyone that can make you feel like he used to. You don’t realize any of it till you meet someone new and think, oh god, maybe he could be someone that stays. The worst part is that you hardly recovered from the way the last guy tore you apart. The worst part is that it terrifies you to think that you could get attached to someone like that again, because it felt like you pinned your heart to your sleeve only for the needle to break through the skin. The idea of loving someone the way you loved him makes you sick because you never thought you’d ever have to find someone else to begin with.

reasons why you should watch jurassic world

Alright, Dinosaur. Dance-off. You and me.