Good Girl Guide

How To Stop Pelvic Pain During Sex : Proven Causes And Remedies Pelvic pain during sex is a concern many women face, yet few talk about openly. Whether the cause is physical, hormonal, or emotional, understanding it is the first step toward relief. In this guide, I’ll break down what may trigger painful intimacy, how to manage it, and what steps you can take to reclaim pleasure without…

Sensual Massage Oils : How to Choose the Right One for Romance Sensual massage oils can turn an ordinary evening into a deeply intimate experience, combining relaxation with connection. The right oil not only enhances touch but also nourishes the skin, making every stroke smoother and more enjoyable. In this guide, we’ll explore the best oils, their benefits, and how they can strengthen…

Understanding Vaginal pH Balance for Better Intimate Health As women, we don’t often talk about vaginal pH balance—but we should. The health of your vagina depends on its natural acidity, which protects against infections, discomfort, and irritation. In this guide, I’ll share what vaginal pH balance really means, why it matters, and how you can keep things feeling fresh, healthy, and aligned with…

The Ultimate Lingerie Size Chart Guide: Bras, Panties & More When shopping for lingerie, getting the right fit makes all the difference in comfort, confidence, and style. A lingerie size chart guide helps decode band, cup, and clothing sizes, ensuring every piece flatters your body. Understanding the details of sizing can save you from common mistakes and make your lingerie investment…

How To Measure Bra Size At Home : Easy Step-by-Step Guide Learning how to measure bra size at home can make all the difference between a wardrobe win and daily discomfort. Many women wear the wrong bra size without realizing it, but with a few simple steps, you can measure accurately without leaving your bedroom. The Sexpert shows you how to take charge of your fit for comfort, confidence, and…

High Waist vs Bikini Panties – Pros, Cons & How to Choose When it comes to lingerie, the debate of high waist vs bikini panties is one that divides many women. Both styles bring unique benefits—comfort, shaping, or sex appeal—depending on what you’re looking for. As The Sexpert, I’ve worn, reviewed, and written about lingerie in countless forms, so let’s break down the differences in a way that…

Clitoral Vibrators Guide : Everything You Need to Know Clitoral vibrators are designed to deliver targeted pleasure, offering women a reliable way to explore their bodies and enhance sexual satisfaction. In this clitoral vibrators guide, I’ll walk you through their benefits, how they’ve evolved, and what to consider when choosing one that fits your desires best. Clitoral vibrators are designed…

Lingerie Care Tips : Keep Your Delicates Beautiful Longer Taking care of lingerie properly ensures that your delicate fabrics, lace, and silks last longer while retaining their comfort and beauty. These lingerie care tips will guide you through washing, drying, and storing techniques so your favorite pieces stay as luxurious as the day you bought them. Follow essential lingerie care tips to…

How To Avoid Yeast Infections : What Every Woman Should Know Learning how to avoid yeast infections is about more than quick fixes—it’s about long-term balance. As someone who has tested everything from vibrators to lubricants, I know that comfort, pleasure, and health go hand in hand. Below, I’ll break down what causes infections, how to prevent them, and what products can support your vaginal…

Romantic Bedroom Ideas to Spark Love and Intimacy Creating a romantic bedroom isn’t just about aesthetics—it’s about cultivating an atmosphere that fosters intimacy, relaxation, and connection. With the right romantic bedroom ideas, you can transform an ordinary space into a sanctuary that deepens love and passion. From lighting and textures to personalized details, small changes can have a big…

How to Style Bralettes : Everyday to Special Fashion Looks As The Sexpert, I know a bralette is more than lingerie—it’s a bold fashion statement. Learning how to style bralettes lets you transition this piece from bedroom elegance to street-ready chic. Whether layered, peeked, or worn solo, bralettes can elevate your wardrobe with confidence and creativity. Discover how to style bralettes for…

How Stress Affects Female Libido : How to Restore Balance Stress doesn’t just weigh on your mind—it also takes a toll on your sexual health. Understanding how stress affects female libido is key to improving desire, intimacy, and overall well-being. Let’s break down why it happens, what it looks like, and practical ways to manage it. Stress can lower female libido by disrupting hormones like…

Body Image and Sex Explained: Unlocking Confidence and Better Intimacy As The Sexpert, I’ve seen how body image and sex are deeply intertwined. Confidence in your body affects not only desire but also how you experience intimacy. Whether it’s the pressure of unrealistic beauty standards or personal insecurities, learning how body image impacts sex is the first step to building confidence and…

Female Masturbation Myths And Facts: The Truth About Self-Pleasure As women, we’ve all heard whispers and warnings about masturbation that sound more like campfire tales than facts. From infertility fears to hormonal imbalance myths, the stigma runs deep. In this guide, I’ll unpack the biggest female masturbation myths, what science actually says, and how to replace guilt with confidence and…

How Should a Sports Bra Fit? A Complete Guide Finding the right fit for a sports bra can make all the difference in comfort, support, and performance. If you’ve ever wondered how should a sports bra fit?, this guide will walk you through the essentials so you can feel confident, comfortable, and supported during every workout. The right sports bra should feel snug but not restrictive, offering…

How To Choose Sexy Sleepwear Styles That Flatter And Seduce Sexy sleepwear styles are about more than just looking good—they help you feel empowered, confident, and ready to embrace intimacy. From delicate lace chemises to playful rompers, the right lingerie can transform your mood and spark deeper connection with your partner. Let’s explore the most alluring options and how they can enhance both…

Edging Techniques For Women : How To Build Intense, Mind-Blowing Orgasms Edging techniques for women are more than a playful tease—they’re a proven way to build stronger orgasms, connect with your body, and extend intimacy. Drawing from my own testing and countless reader stories, I’ll break down what edging really means, how to practice it, and why it’s worth exploring whether solo or with a…