masha

“If you wanna be loved by someone, you need to lose weight. Or, you can love food. But it won’t love you back. “

act the part.

eat like it, walk like it. live it. breathe it.

If you can’t stay loyal to yourself, how do you expect to be loyal to someone else? You keep breaking promises to yourself — and at first, it eats at you. You spiral after overeating or eating something you didn’t plan.

But over time? You get comfortable.

You normalize it. You become okay with giving in, with losing control, with being a version of yourself you swore you’d never become.

It’s just like in a relationship.

At first, looking at someone else makes you feel guilty. Then it turns into texting. Flirting.

And suddenly, you don’t even flinch. You cheat — and you don’t even bother hiding it anymore.

You become a cheater. And then you face the consequences.

Just like with food: cheat long enough, and the weight shows. The damage adds up. You wear the consequences.

Control yourself.

Hold the line.

Hi lovelies 🤍 just a reminder~

You are the only one in control, not your family, not your friends, only you. You’re the only one who is in charge.

When you overeat like a pig, you’re the one who is deciding to do that. You’re the one who is picking up the fork and gorging yourself like an animal, and then you complain about how fat you are.