Not Pro Anything

me: wow i wonder why i’m always sick ??

me: *doesn’t eat*

me: TRULY a mystery

me: *doesn’t sleep*

me: must just be a w f u l l y unlucky

me: *survives solely on water and tea*

Would you rather lose an extra pound this week or stay at the weight your at

Would you rather hear “woah you have gotten thin” or “your not skinny but your not fat either”

Would you rather look at yourself in the mirror and look angelic or look in the mirror and see a grotesque beast

Would you rather have that cupcake or have the number on the scale go down

Would you rather be happy with your body or hide it away under baggy clothing

Would you rather see your ribs without sucking in or continue eating all that greasy food

Would you rather look thin and angelic or fat and ugly

Would you rather give in to urges or reach your goal weight a week sooner

Which do you want more

Don’t give into your urges

You are in control

first set a timer for however long you intend to fast for

I would recommend around 12 to 72 hours

please do NOT try to fast for more than three days because it’s super dangerous and you’ll end up in hospital

every time you want to binge look at the clock to see how much progress you’ve made

this really helps me to stay motivated because I’d hate to ruin all the work I’ve done!

if I do end up binging I restart the timer immediately and have to start again

obviously I really hate doing this so it really helps me see the consequences to my choices

I always end my fast with some form of fruit or vegetable and then later try to have a small and nutritious meal

if you feel faint or dizzy at anytime please have something small to eat

don’t weigh yourself until a couple of days after because you may have a little bit of water weight but I promise you it’ll all come off and more

always remember to drink lots of water!!!

🌹 stay safe 🌹

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• Hunger Point

• Kate’s Secret

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• The Karen Carpenter Story

• Sharing the Secret

• The secret life of Mary Margaret

• Мy friend Ana film (short film)