is my mind lost?

Oh damn

:(

if the effort isn’t there, neither am I

find someone that knows how to calm your storms

No one notices your sadness until it turns into anger. Then you're a bad person.

you are allowed to be proud of the victories that no one else can see. like showering without completely hating your body, not breaking into tears at the thought of the future, talking yourself out of a dark mindset, calming yourself down in public, or like waking up every single day and choosing life. be proud of the progress no matter if it is visible for others or not. you’re doing great, keep up the good work!

Be careful with your words you never know how many times it keeps repeating in someone’s mind.